Treatment for hair loss after childbirth

Hair loss after giving birth is now common. This may be caused by problems in some aspects of our physiological functions. The problem of hair loss has a great impact on ourselves. If we allow hair loss to affect ourselves for a long time, it will greatly reduce our own external image and have a great impact. Let’s briefly describe the treatment methods for hair loss after giving birth.

1. Nutritious recipe for preventing hair loss: Sesame and glutinous rice porridge [Ingredients] 50 grams of black sesame, 20 grams of glutinous rice, and 200 grams of white sugar. [Preparation] Fry the japonica rice and black sesame seeds, grind them into powder, mix with sugar, and drink with boiled water, 2 doses a day, one course of treatment is 30 days. [Effects] Nourishes and promotes hair growth. Hair loss is a group of systemic diseases with complex causes. If you want to have beautiful hair, you must implement "comprehensive management". In addition to maintaining a good mental state and strengthening hair care and maintenance, you must pay attention to a balanced diet, get enough sleep, and quit smoking and drinking. It is necessary to supplement enough protein, as protein is the main substance for the production and nutrition of hair. Drink enough water. Hair contains 15% to 20% water, which is stored in protein tissue, keeping the hair soft and moisturized. When the weather is dry, the hair absorbs less water, so you should drink plenty of water and also pay attention to supplementing calcium, vitamins and appropriate amount of fat. These nutrients are very important for maintaining healthy hair. Summer is the season when hair is most likely to fall out. This is certainly related to the strong sunlight and direct ultraviolet rays on the head, which cause strong stimulation to the skin of the head, but the main reason is the diet. In summer, people like to eat light food and their intake of animal protein is relatively reduced, which is the main cause of hair loss. In summer, you should pay attention to eating more foods containing iron, calcium and vitamin A, such as milk, eggs, fish, beans and soy products, sesame, etc., which are nourishing to the hair.

2. If you drink too much cold drinks in summer, your hair will easily fall out. Seborrheic alopecia is more common among young people. They can eat more foods rich in vitamin B6 and pantothenic acid. For general hair loss, you can choose to eat peanuts, soybeans, corn, kelp, eggs, milk, and sesame, lettuce, and cabbage containing vitamin E. Thinning hair Thinning hair is caused by a lack of safflower in the hair follicles. Hair glycogen can enhance the hair's absorption of nutrients such as keratin and amino acids, and accelerate the exchange of metabolic substances between capillaries and hair follicles. Glycans play an important "bridge" role in human hair follicles. Without it, even if more nutrients are supplied to the hair, the hair shaft cannot absorb them. Therefore, the amount of glycosaminoglycans in the hair follicles determines the growth of the hair. The content and consumption of tricholoma are closely related to brain activity. The content of tricholoma in hair follicles of most mental workers is relatively low. The hair follicles of most men and a few women who reach a certain age begin to degenerate, and the content of tricholoma also decreases. As a result, the growth rate of hair cannot keep up with the shedding rate, resulting in thinning hair and baldness. In your diet, you should pay attention to adding foods containing gelatin, such as fish skin, pig skin, pig's trotters, etc., and eat more sesame seeds, peanuts, walnuts, etc., which can play an effective auxiliary therapeutic role. PS: Hair loss is also related to mood, so keep a good mood! In fact, I can also suggest you take a look at this. British Langxiu can work well on the hair roots. It is good news for patients with hair loss. It is indeed worth recommending.

While using the above treatment methods for hair loss after childbirth, we should also pay special attention to our daily hair care measures. Try to use some alkaline shampoos to effectively help us achieve the effect of hair care. Ordinary shampoos are acidic shampoos, which often cause great damage to our own hair.