What should pregnant women do if they have inflammation?

I believe many of my friends have experienced getting a sore throat. There are many symptoms of getting a sore throat, gingivitis and other symptoms. If you want to eliminate these symptoms, the main thing is to reduce the sore throat. In life, there are many ways to reduce internal heat, but for pregnant women, not all methods are suitable for treating the disease of internal heat. So what should pregnant women do if they have inflammation? Let’s take a look at it below.

1. Put “reducing heat diet” first

In terms of diet, drink more water, eat more easily digestible food, and eat less spicy, fried, and greasy food. Drink more mung bean soup and chrysanthemum tea, eat some bitter foods such as bitter melon and lily in moderation, and pay attention to rest.

2. Go to bed before 23:00

Many people cannot go to bed before 11 pm in summer, but professional doctors remind everyone that summer is the season when it is most important to go to bed before 11 pm.

What to eat when pregnant women have internal heat

1. Milk

Many people believe that drinking milk in summer will aggravate internal heat and cause irritability. In fact, drinking milk in summer not only will not cause internal heat, but also can relieve heat and toxins and remove liver fire.

Traditional Chinese medicine believes that milk is slightly cold in nature, and can play a role in removing heat by nourishing yin and relieving heat and toxins. In addition, milk contains up to 70% water, which can also replenish the water lost by the human body due to excessive sweating in summer.

It is important not to freeze milk into ice cubes for consumption, otherwise many nutrients will be destroyed.

2. Soybeans

While beans nourish yin and remove heat, they can also replenish protein that is consumed in large quantities due to high temperatures.

The above content introduces a lot of relevant content about what to do if pregnant women get angry and have inflammation. I believe that after reading the above content, everyone will know how to deal with this situation when encountering it in life. In fact, it is best not to use medication to treat inflammation in pregnant women unless the condition is very serious. I hope the above content will be helpful to everyone.