Black blood clots during menstruation

When problems occur in the female reproductive system, it will be directly reflected in a woman's menstruation. Therefore, many women will observe their menstrual discharge. For normal women, the color of menstruation should be red, but in some women, the menstrual discharge is black blood clots. So what is the reason for the discharge of black blood clots?

1. What is the reason for black blood clots during menstruation?

According to traditional Chinese medicine, women with cold uterus will have black blood clots during menstruation. The main symptoms of uterine cold are delayed menstrual cycle, small amount of dark menstrual flow, blood clots, and even amenorrhea. Lower abdominal pain before or during menstruation can be relieved by hot compress. Women who have black blood clots during menstruation should also be wary of gynecological diseases. If there are black blood clots during menstruation, it is best to actively go to a regular hospital to check the condition of the endometrium and receive targeted treatment.

2. Treatment of uterine cold

1. Diet adjustment

Women's constitution is yin, so don't be too greedy for coolness. Even in the hot summer, women should not eat too much cold drinks, cold fruits and other cold foods. It is best to leave the food taken out of the refrigerator for a while before eating. It is best to eat some hot food before eating cold food. You should also eat more foods that replenish qi and warm the body, such as walnuts, dates, peanuts, etc.

2. Keep warm

Women with cold uterus should pay attention to keeping warm on a daily basis. Women who often use air conditioning indoors in the summer are advised to wear a coat or shawl to prevent their shoulders from getting cold. Don't stay in the air-conditioned room all the time. During your break, you can go for a walk outdoors to let your pores come into contact with the natural air from the outside world. If there is cold air in your body, it can be dissipated. Also, be careful not to sit on cold chairs, such as those on the ground, stone or iron surfaces, to avoid catching a cold.

3. Brisk walking

Women with uterine cold tend to be quiet and steady, and they tend to feel tired easily when exercising too much. In fact, movement generates yang, and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.