Does ovulation pain mean ovulation has already occurred?

Recently, some women who want to get pregnant will arrange to have sex after ovulation, which can further increase the probability of successful pregnancy. However, some women think that having sex after ovulation cannot guarantee pregnancy, and they should choose to have sex on the day of ovulation, which will increase the possibility of pregnancy. Regarding this matter, some women want to know, how to know their ovulation period, and whether ovulation period is already in progress if there is abdominal pain during ovulation?

Generally speaking, women cannot simply use abdominal pain to determine whether they have ovulated. Although some women do have mild abdominal pain when the uterus is fully developed and ovulation occurs, some women think that abdominal pain may be ovulation. Because it is a symptom that only occurs in a small number of women, it cannot be used as an accurate basis for judgment.

If women want to know whether they are ovulating, the best way is to go to the hospital for B-ultrasound monitoring of follicles. Although this type of test is inconvenient, it is necessary to start testing on the 8th day after the end of the menstrual period. At first, test once every two days. When the egg diameter is 17mm, change to once a day. When the egg diameter is 20-23mm, the egg has grown and developed, and it is necessary to test twice a day. Once ovulation is detected, you can arrange for sexual intercourse.

In addition to monitoring follicles with B-ultrasound, women can also accurately measure their ovulation temperature. The ovulation temperature of women before ovulation is relatively low, usually around 36.6 degrees Celsius. The ovulation temperature on the day of ovulation is the lowest. After ovulation, the ovulation temperature will increase by 0.3 to 0.5 degrees Celsius. Therefore, when you find that the ovulation temperature on that day is slightly higher than the ovulation temperature the day before, it means ovulation has occurred. At the same time, you can also observe changes in secretions. The secretions on the day of ovulation are the thinnest, clearest and most metallic.

Do the following 2 things during ovulation

(1) Maintain a stable mood and try to keep yourself relaxed

During the ovulation period, female friends must maintain their mood and never become emotionally unstable because of a little thing. This is not conducive to ovulation and pregnancy preparation.

(2) Eat a healthy diet and avoid irritating foods

During the ovulation period, due to the continuous decrease of female hormones in the body, vaginal bleeding may occur. At this time, you should also be careful not to eat overly spicy foods and irritating foods, and ensure that the taste of the diet is light to avoid damaging your body and eggs.