What can women use to nourish the kidneys?

Nowadays, the health of many female friends is getting worse and worse, and they are prone to various problems. Decreased kidney function is a situation that many people encounter. Insufficient kidney function will seriously threaten the quality of our sexual life between couples. Therefore, it has become a situation that many people do not need treatment. You can eat more kidney-tonifying foods to effectively achieve the purpose of kidney-tonifying. Let us learn about what women can use to tonify the kidneys.

1The art of tonifying the kidneys actually requires a lot of details. You can't eat anything casually. Kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. The typical symptoms of kidney yin deficiency are hot flashes, night sweats, hot palms and soles, dry mouth and throat, in addition there are nocturnal emission, nocturnal emission, premature ejaculation, etc. The typical symptoms of kidney yang deficiency are soreness in the waist and knees, fatigue intolerance, frequent feeling of fatigue, cold limbs, preference for heat and fear of cold, etc. Some people with insufficient kidney yang may also experience sexual problems such as erectile dysfunction, premature ejaculation, and spermatorrhea. Yin deficiency and Yang deficiency refer to symptoms that occur after kidney deficiency develops to a certain extent. Most people may only be in a state of mild kidney deficiency, far from the level of kidney yin deficiency or kidney yang deficiency. Chinese medicine emphasizes on diagnosis and treatment, and prescribing the right medicine for the right disease. Kidney tonification requires identification of yin and yang. Vitality Lang Maca is an extract of Peruvian purple cloud Maca that is purified through traditional Chinese medicine. It is compounded with male silkworm pupae, Cordyceps militaris, Poria cocos, wolfberry, tea polyphenol extracts, vitamins, trace elements, proteins and other highly active substances.

2. Chinese yam - It is mild in nature, sweet in taste, and is considered a top-grade medicine in traditional Chinese medicine. In addition to its lung-tonifying and spleen-strengthening effects, it can also benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly. Dried scallops - also known as scallops. It is flat in nature, sweet and salty in taste, can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it often. Sea bass: also known as flower sea bass and sea bass fish. It is mild in nature and sweet in taste. It can nourish the spleen and stomach, as well as the liver and kidneys, and benefit the tendons and bones. Chestnut - warm in nature, sweet in taste, in addition to the effect of nourishing the spleen and stomach, it also has the function of nourishing the kidneys and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain. Wolfberry - It is mild in nature, sweet in taste, and has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged women with kidney deficiency. Polygonum multiflorum - has the effect of nourishing the liver and kidneys, and improving the essence and blood. Doctors in all dynasties have used it for people with kidney deficiency. It is suitable for people with kidney deficiency, premature graying hair, weak waist and knees, sore muscles and bones, male spermatorrhea, and female leucorrhea.

Each of us must pay great attention to the issue of what to use to nourish the kidneys for women, so as to avoid causing more unnecessary harm to our bodies. There are many ways for women to nourish the kidneys, and we can all try them. I hope it will be helpful for everyone to better restore their healthy body level.