Is it okay to take a bath every day during confinement?

Mothers who have just given birth need to pay attention to their own health and safety at all times, and avoid developing postpartum diseases due to bad habits. Of course, there will be many troubles during the confinement period, for example, is it good to take a bath every day during the confinement period? Traditionally, women cannot take a bath during the confinement period, but if they do not take a bath, they will feel uncomfortable all over. Therefore, it is important to correctly understand the issue of bathing during the confinement period.

A new mother's body is in a state of excessive "catabolism" after childbirth. In addition to frequent profuse sweating, lochia is constantly discharged, and coupled with postpartum lactation, the mixture of multiple fluids will emit a very unpleasant odor. The issue of postpartum cleaning becomes urgent because it not only affects the health of new mothers, but also affects their mood.

You can take a bath during the confinement period, but it is impossible to take a bath throughout the entire period. If you have a normal delivery, you usually have to take a bath after three days, and if you have a caesarean section, it is best to take a bath after half a month. You can decide whether to take a bath every day according to your body's recovery and weather conditions. You cannot use raw water to wash, but warm boiled water. Do not bathe for too long. Dry yourself immediately after washing and avoid being blown by the wind.

Avoid taking a bath within two weeks. To avoid catching a cold, avoid taking a bath within two weeks after delivery. From the third week onwards, you can use sliced ​​ginger + boiled water for shower, but the bathing time should not be too long. A room temperature of 20 degrees and a water temperature of 34 to 36 degrees are most suitable, and the bathing time is about 10 minutes. After washing, dry your body quickly and put on clothes in time to avoid catching a cold. You can take a bath only after the full moon.

For facial cleaning and care, no medicinal alcohol or salt is needed for washing the face and brushing the teeth, but warm water is needed. In order to prevent head wind and headache, cold water must not be used. The food eaten by postpartum women is mostly soft and fine, which has lost the self-cleaning function during chewing and is more likely to provide conditions for the formation of dental plaque, so postpartum women should brush their teeth as usual.

From the above article, you can have a clear idea about whether it is good to take a bath every day during the confinement period. As long as you can do the confinement period scientifically, it will not only not affect your health, but also solve many problems. Generally speaking, you can take a bath after two weeks, but don’t catch a cold. The most important thing is to take good care of your body.