What are the treatment methods for uterine cold?

More and more women are troubled by the problem of cold uterus, which is caused by bad living habits. Whether it is wearing too little and catching a cold, or eating physiologically irritating foods for a long time and hurting their uterus, cold uterus will occur. At this time, what is most needed is conditioning and nourishing. Warming the uterus is the key to solving the problem. So what are the conditioning methods for cold uterus?

Soaking your feet in mugwort can warm the uterus, so it is recommended that you do it frequently. The young leaves of mugwort can also be made into mugwort tea, which has a better effect in warming the uterus. The remaining mugwort tea can also be wrapped in a gauze bag, put into the hot water in a foot bath, and then add two slices of ginger for better results. Soaking your feet in mugwort and safflower does have a certain effect in warming the meridians, dispelling cold, warming the uterus and relieving pain. You can soak your feet before going to bed at night, and try to take brown sugar ginger soup during the day.

Pharmacological effects of mugwort: In terms of the chemical composition of mugwort, in addition to the main ingredient volatile oil, it also contains tannins, flavonoids, alcohol, polysaccharides, trace elements and other organic components. These elements can effectively regulate the needs of the human body. Pharmacological research has found that mugwort has antibacterial, antiviral, antiasthmatic, antitussive, expectorant, anti-allergic, hemostatic and anticoagulant, and immune-enhancing effects.

In addition, moxibustion is the fastest way to treat uterine cold: use a four-piece moxibustion bag to place it directly on the abdomen for moxibustion, once a day, each time for 30-40 minutes, and you will see results in two or three days. Drinking water soaked with brown sugar and ginger regularly can replenish blood and dispel cold. Do not eat cold drinks and keep your waist and abdomen warm.

The benefits of soaking your feet in hot water can promote sleep. Foot soaking in spring can raise yang and strengthen the body; in summer, foot soaking can remove dampness and heat; in autumn, foot soaking can moisten the lungs and intestines; in winter, foot soaking can warm the Dantian. The foot soaking time should not be less than twenty minutes, and the higher the water level, the better. Especially for women who have not given birth and have symptoms of fear of cold or dysmenorrhea, the residue of boiled Chinese medicine for warming the meridians and removing blood stasis can be used as hot compress on the lower abdomen during menstruation. Foot soaking is helpful in treating uterine cold. Soak your feet every night with hot water, moxa leaves and ginger slices to warm the blood.

The above introduction about the conditioning methods for uterine cold is very clear. Foot soaking can indeed warm the uterus, and mugwort, safflower and even ginger can promote blood circulation and remove blood stasis, eliminate the cold in the body, and allow the uterus to be better cared for. Of course, warm tonic diet and proper exercise are also necessary.