How to treat uterine cold?

Nowadays, most people are busy with work all day and don’t have much time to take care of their daily life. Even their living habits have changed a lot. In the long run, human health will be threatened quietly. Take female friends as an example. The phenomenon of uterine cold is a very common problem, which can easily lead to dysmenorrhea or infertility. It should not be taken lightly. So how to regulate uterine cold?

Gonghan is a term in traditional Chinese medicine, which refers to a cold uterus. However, it is not the exact name of a disease, but refers to a series of symptoms, such as dysmenorrhea, irregular menstruation, and excessive amount of clear leucorrhea. If the patient does not pay great attention to it, it can easily lead to infertility. Women suffering from uterine cold can be said to be plagued by all kinds of diseases. The main symptoms of uterine cold are: kidney yang deficiency, lower abdominal distension during menstruation, cold abdomen, relieved by applying a hot water bag, excessive leucorrhea, dysmenorrhea, menstrual disorders, dark red or even black menstrual blood, deep and tight pulse, thin white tongue coating, cold hands and feet in winter, and severe cases can lead to infertility.

Uterine cold is mainly caused by two aspects of influence: one is related to physical constitution. For example, those friends who are afraid of cold and have cold hands and feet on weekdays are prone to uterine cold due to insufficient "yang energy" in the body. Second, some women are particularly fond of cold drinks, or walk barefoot on the floor for the sake of coolness, or set the air conditioner temperature too low. These habits can easily lead to uterine cold due to the invasion of cold evil spirits.

For symptoms of uterine cold, you can drink brown sugar ginger soup every day; soak your feet in ginger water before going to bed, and consider taking Ai Fu Nuan Gong Pills, etc. It is best not to eat cold foods in normal times, such as cabbage, radish, bananas, grapes, seafood, kelp, pears and other cold foods. Pay attention to keeping warm and wear more clothes to avoid catching cold.

Drink motherwort + brown sugar + ginger. Drink it twice a day, morning and evening, and take it for about 5 days, which can effectively relieve the symptoms of uterine cold. It can also regulate menstruation and replenish qi and blood. It is best to eat more soups that warm the body, such as millet porridge, mutton soup, etc. Eat more cold-dispelling and warming foods such as jujube, water chestnut, longan, lychee, etc.

Through the above introduction, everyone is very clear about how to regulate uterine cold. Women with uterine cold will always have some discomfort reactions, the most obvious of which is dysmenorrhea. At this time, female friends may drink some brown sugar water, which also has a good effect. However, in addition to dietary regulation, other daily life also needs to be properly regulated.