What should I pay attention to when I have uterine cold?

Many people only realize the importance of daily conditioning after their health is threatened. Nowadays, people's pace of life has generally accelerated, and their lifestyles have also changed greatly. Under such circumstances, human health is easily harmed, especially the problem of female uterine cold, which cannot be ignored. If the disease lasts for a long time, it will lead to many diseases. So what should we pay attention to when we have uterine cold?

Gonghan is a term in traditional Chinese medicine, which refers to a cold uterus. However, it is not the exact name of a disease, but refers to a series of symptoms, such as dysmenorrhea, irregular menstruation, and excessive amount of clear leucorrhea. If the patient does not pay great attention to it, it can easily lead to infertility. Women with uterine cold can be said to be plagued by all kinds of diseases.

The main symptoms of uterine cold are: kidney yang deficiency, lower abdominal distension during menstruation, cold abdomen, relieved by applying a hot water bag, excessive vaginal discharge, dysmenorrhea, menstrual disorders, dark red or even black menstrual blood, deep and tight pulse, thin white tongue coating, cold hands and feet in winter, and severe cases can lead to infertility.

Uterine cold is mainly caused by two aspects of influence: one is related to physical constitution. For example, those friends who are afraid of cold and have cold hands and feet on weekdays are prone to uterine cold due to insufficient "yang energy" in the body. Second, some women are particularly fond of cold drinks, or walk barefoot on the floor for the sake of coolness, or set the air conditioner temperature too low. These habits can easily lead to uterine cold due to the invasion of cold evil spirits.

Drink motherwort + brown sugar + ginger. Drink it twice a day, morning and evening, and take it for about 5 days, which can effectively relieve the symptoms of uterine cold. It can also regulate menstruation and replenish qi and blood. It is best to eat more soups that warm the body, such as millet porridge, mutton soup, etc. Eat more cold-dispelling and warming foods such as jujube, water chestnut, longan, lychee, etc.

For symptoms of uterine cold, you can drink brown sugar ginger soup every day; soak your feet in ginger water before going to bed, and consider taking Ai Fu Nuan Gong Pills, etc. It is best not to eat cold foods in normal times, such as cabbage, radish, bananas, grapes, seafood, kelp, pears and other cold foods. Pay attention to keeping warm and wear more clothes to avoid catching cold.

Through the above introduction, everyone is clear about what to pay attention to when having a cold uterus. You must notice it as soon as it occurs. Whether it is abdominal pain, bloating, dysmenorrhea or infertility, you need to be vigilant about various manifestations, and you also need to take more measures to regulate your body in daily life.