What should women do if they have hair loss on their forehead?

Hair is not only a part of the human body's appearance, but also one of the most important aspects of beauty for women. However, with the change of living habits and the deterioration of living environment, hair loss is becoming more and more common, especially frontal hair loss is the most common. Hair loss in women not only affects their appearance, but more importantly, it affects their mental health. Many women become increasingly inferior because of hair loss. So what should women do if they lose hair on their forehead?

Hair loss on the forehead is mainly affected by seborrheic alopecia. The formation of seborrheic alopecia is mainly related to the androgen dihydrotestosterone DHT. DHT can damage hair follicles and stimulate oil secretion, resulting in a large amount of dandruff on the scalp and abnormally greasy hair with odor and itching. If the person with hair loss delays treatment, the hair follicles will gradually wither and close until the person becomes bald. Therefore, when female friends experience hair loss on the forehead, they must pay attention to it and seek treatment as soon as possible to avoid missing the best treatment period.

Diet: Eat more fresh vegetables and fruits, as well as foods containing unsaturated fatty acids and iron to provide sufficient water and nutrients for hair growth, which can effectively prevent hair loss. Eating greasy, pickled, and overly salty foods frequently will disrupt the body's nutritional balance and is not good for hair health. Try to change your smoking, drinking and coffee habits to avoid hindering the body's normal circulation, causing excessive oil production on the scalp and resulting in less hair on the forehead.

In terms of washing and care: When washing your hair, use a soothing shampoo, which can not only keep your hair clean and reduce excess oil, but also promote scalp health, strengthen hair, and prevent hair loss on the forehead. In addition, reducing the number of times you perm or dye your hair, and behaviors such as perming or dyeing your hair will lead to increased hair loss.

Hair growth products: There are a wide variety of hair loss products on the market, and the quality varies. Friends with hair loss should recognize the logos of the manufacturer and inspection department when purchasing. Only products that have passed the qualification certification of relevant government departments can be used with confidence.

From the above introduction, we know what women should do when they experience hair loss on the forehead. Therefore, once female friends experience hair loss on the forehead, they must pay attention to adjusting their eating habits, stop perming or dyeing their hair, and don’t blindly use hair growth products. Only in this way can we alleviate the hair loss phenomenon. At the same time, don't feel inferior and seek medical treatment in time.