What to do if a girl's breasts are too small

Breasts are a symbol of femininity, but for some people whose breasts are not well developed, they will have a deep sense of inferiority. Today's society is developing very fast, and there are many breast augmentation surgeries, but the safety factor is not guaranteed. Because of this problem, many people want to know some safe and effective methods. The following is an introduction to the problem of what to do if a girl's breasts are too small.

Methods/Steps

1. Bathing spa massage

Detailed explanation of the trick: Use a shower head when bathing, and alternately use warm or cold water to rinse and stimulate the chest from bottom to top. After washing, apply moisturizing lotion and massage your chest while your body is still slightly warm.

Analysis of breast enhancement effects: One of Zeng Baoyi’s breast enhancement methods is to massage her breasts with water while bathing. Short-term low temperature stimulation can improve the nutrition of breast tissue, increase tension and promote its growth. Using water to impact and massage the breasts can also make the areola color and breast shape more beautiful.

2. Do breast enhancement massage frequently

Detailed explanation of the technique: step 1. Place your right hand near the lower left armpit, on the same level as the left breast.

step2. Place your left hand on the left side of the breast, with your left thumb at the same height as your right hand, and the other fingers together and pointing downward, then push the breast from the left to the center.

step3. Move your right hand toward the center of the body, and then use your left hand to massage in a clockwise direction starting from under the breast.

Analysis of breast enhancement effects: Chest massage can promote blood and lymph circulation and stimulate breast development.

3. Breast enlargement with medicinal diet

Detailed explanation of the trick: Cook 100 grams of peanuts, 100 grams of pitted red dates, and 20 grams of astragalus into porridge and eat it for 7 days after menstruation.

Analysis of breast enhancement effect: This imperial medicinal diet of the Qing Dynasty, which has been handed down to this day, is said to have been specially developed for Cixi by the imperial physician. Modern nutritional analysis believes that peanuts are rich in vitamins and fats; red dates can promote salivation and regulate endocrine function; and astragalus can promote qi and blood circulation. The combination of these three can upgrade your breast size to a state that satisfies you, while also warming the uterus and increasing the pregnancy rate.

4. Fermented rice breast enhancement

Detailed explanation of the trick: Add appropriate amount of water to the glutinous rice and microwave for about 2 minutes, or make it into glutinous rice eggs. For better results, take it once in the morning and once in the evening before menstruation.

Analysis of breast enhancement effects: Tian Xin’s devilish figure is largely due to the fermented glutinous rice. Many nutritionists also agree that fermented rice can enhance breast size. Because fermented rice contains natural hormones that can promote the fullness of women's breast cells, its alcohol content also helps blood circulation.

5. Green papaya for breast enhancement

Detailed explanation of the trick: Peel, seed and cut the green papaya into pieces, cut the ribs into pieces, and blanch them in hot water to remove the fishy smell. Bring water to a boil in a pot, add spareribs, papaya, onion, ginger and cooking wine, simmer over low heat for 3 hours, sprinkle with salt to taste and serve. Special reminder: fresh papaya tastes slightly bitter in winter, which is normal and you can eat it safely.

Analysis of breast enhancement effects: Green papaya has been the best fruit for breast enhancement since ancient times. Lin Xilei and Xu Huaiyu both eat it to enhance their breasts. Because the rich content of papaya enzyme and vitamin A can stimulate the secretion of female hormones and help breast enhancement. Papaya enzyme can also break down and promote the body's absorption of protein. It is best to eat it with meat.

6. Avocado for breast enlargement

Detailed explanation of the trick: Take half an avocado, dig out the flesh, add 250ml of fresh milk and an appropriate amount of walnuts, blend into juice and drink it. You can use honey to flavor it.

Analysis of breast enhancement effects: Taiwan's number one beauty Xiao Qiang drinks it regularly. The breast enhancement effect of this avocado juice is obvious to all. Avocados are rich in unsaturated fatty acids, which can increase the elasticity of breast tissue; the vitamin A they contain can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development. The fats and lipids contained in fresh milk and walnuts can increase the expansion of the breast cavernous body and also have the effect of breast enhancement.

7. Book clipping to enlarge breasts

Detailed explanation of the technique: Hold a book under your armpits, lift your hands forward until they are parallel to the ground, and continue until your arms become sore or the book falls off. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Analysis of breast enhancement effects: This method is highly praised by "Taiwan Breast Goddess" Tang Lin.

Expert analysis: Holding a book under the armpits and raising both hands forward forces the person to straighten the waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

8. Do some breast enhancement exercises every day

Detailed explanation of the move: Lie flat on the ground, place your arms in front of your face, and support your chin. Bend your knees and keep your feet as close to the back of your body as possible. Stretch your arms backwards and keep them in contact with your feet as much as possible. Do not separate your calves. Inhale, raise your head, use your abdominal muscles as support, tilt your head back, pull your chest up, and use your hands to pull your legs closer to your waist. Exhale, relax, return to the original position, and repeat the movement 3 times.

The breast enhancement methods introduced above are all about diet and exercise, and they can achieve the effect of breast enhancement while ensuring safety. It also requires long-term persistence, and the results cannot be achieved in just one or two days. I would also like to tell women that if they have small breasts, they should not feel too inferior. It is best to maintain a good attitude and use the right approach.