Women are born to love beauty, which has not changed from ancient times to the present. Every woman hopes to have a good figure, and breast enhancement has become the focus of their lives. Women all over the world hope to find an effective way to make their breasts look bigger. So how do you make your breasts bigger? Nowadays, the status of female friends is getting higher and higher, and doing housework is no longer just the job of women. Although female friends no longer have to be stay-at-home girls, if they don’t want to be stay-at-home girls, they have to work and rush around for work every day, as if work has become the center of women. However, these are no longer just the dreams of women with small breasts. If you want to make your breasts fuller, you need to consider many aspects. 1. A correct posture can make the chest curve more obvious. In traditional China, women thought it was embarrassing to walk with their chests puffed out. In fact, this idea is incorrect and should be corrected in time. It will affect the development of the breasts and cause hunchbacks. Therefore, when walking, you must keep your back straight, your abdomen tucked in, your arms lifted, and your upper body feeling upward as a whole. When sitting, you should hold your chest and head high, and straighten your back, so that the chest curve will become more attractive. When resting, you should sleep on your side or back, and it is best not to sleep on your stomach to avoid squeezing the breasts and causing them pain. 2. Bras can change the size of your breasts. Nowadays, all kinds of bras in stores are designed to improve breast curves, such as the bead massage bra, which stimulates the breast points through contact between the bra and breast skin, thereby achieving the purpose of beautifying breasts. A center-button bra can help women "upright" their breasts by clamping both sides of the breasts towards the middle. When combined with a padded bra, they will appear fuller in bed than they actually are, but it will always feel like it's not your own. In fact, when buying a bra, you can try to choose a smaller size. Choosing a smaller size does not mean buying a smaller bra, but choosing a slightly smaller model. If you usually wear a full cup, you can choose a 3/4 cup. If you usually wear a 3/4 cup, you can choose a 1/2 cup. 3. Eat scientifically. The size of a woman's breasts is mainly determined by the amount of breast tissue and fat. The best time for women to enlarge their breasts is when they are between 20 and 25 years old. Therefore, appropriately increasing the amount of breast fat is the most natural and healthy way to increase breast fullness and firmness. Therefore, you should eat more foods containing vitamin E and vitamin B, such as cabbage, cabbage heart, sunflower oil, rapeseed oil, etc. Because vitamin E can promote the development and improvement of the ovaries, it can also increase the number of egg cells and enlarge the corpus luteum cells. When estrogen secretion increases, it stimulates breast development. 4. Engage in beneficial exercises. If women want to make their breasts elastic and fuller, they should strengthen their chest muscle training, such as doing more push-ups and single and double bar exercises, or taking deep breaths several times every morning and evening, which can also promote breast development. You can also choose to swim. The pressure of water while swimming can massage the breasts, which can help to evenly develop the chest muscles. The above are some effective breast enhancement methods compiled by the editor. The editor needs to remind everyone that breast augmentation requires long-term persistence and cannot be achieved overnight. Therefore, for those women who want to use medication to enlarge their breasts, do not be too impatient and do not rely too much on drug treatments. Not only will it have no effect, it will also have side effects on the body. |
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