How to calculate ovulation period if menstruation is irregular

In life, many women have always encountered abnormal menstruation. If the menstruation is abnormal, then the menstruation will be particularly irregular. Every time the menstruation comes, it is not regular and quantitative. If the menstruation is not regular, many female friends will have various suspicions and will be very afraid. They are worried that the irregular menstruation will affect pregnancy and ovulation. When the menstruation is not on time, the ovulation period is abnormal. So how to calculate the ovulation period when the menstruation is irregular?

Basal body temperature detection

Basal body temperature is usually measured after waking up, when the body is not moving at all. Before ovulation, the body temperature is low. After ovulation, the body temperature will rise by 0.3 to 0.5°C and continue until 2 days before menstruation, when it starts to drop.

Since there are many factors that affect changes in body temperature, if you use the basal body temperature method, you must insist on measuring it every day, especially when approaching the ovulation period. Draw a curve on the basal body temperature chart. Generally, you should measure it continuously for at least 3 menstrual cycles before you can summarize your own ovulation pattern.

B-ultrasound follicle monitoring

The so-called B-ultrasound follicle monitoring is generally done by vaginal B-ultrasound, and the results are the most accurate.

Generally speaking, starting from the 8th day of the menstrual cycle, ultrasound monitoring should be done once every 2 days. When the diameter of the follicle is found to be 17 mm, monitoring should be changed to once a day. When the follicle matures and reaches a diameter of 20-23 mm, it should be measured twice a day if necessary until ovulation.

Using ovulation test strips

Collect urine in a clean, dry container. Urine within a day can be tested, but first-morning urine is usually not used. The best time to collect urine is from 10 am to 8 pm. During the testing process for several consecutive days, it is best to use urine samples collected at the same time every day.

If a red strip appears in the test result, that is, the control line is colored and the test line is not colored, it means no ovulation; if two red strips appear and the test line is significantly lighter than the control line, it means that the LH peak in the urine has not yet appeared and daily testing must be continued; if two colored strips appear and the test line is equal to or darker than the control line, it means that the LH peak has appeared, which means that ovulation will occur within 24-48 hours.

If you have sex during ovulation, the chance of pregnancy is relatively high. Normal sperm can survive in the uterus for two to three days. Irregular changes in the menstrual cycle will affect the body's conception. First of all, you need to pay attention to a healthy diet and adjust the menstrual cycle in time. You need to determine the time of ovulation, which is normally 14 days before the next menstruation. Determining the ovulation period can increase the chance of conception. The menstrual cycle is related to one's daily life status. You should pay more attention to rest, not be too tired, and take medicine to regulate your body quality.

The above introduces how to calculate your ovulation period when you have irregular menstruation. If you know how to calculate it, you can get timely improvement when your menstruation is irregular. When calculating the ovulation period, you should avoid putting psychological pressure on yourself. When you have irregular menstruation, you should also insist on knowing the cause of your irregular menstruation, and then improve the symptoms through treatment.