What to do if you have dysmenorrhea and profuse sweating?

What should I do if I have dysmenorrhea and sweat profusely? Everyone is familiar with the word dysmenorrhea. Dysmenorrhea is quite common among modern women, who will feel general discomfort and some even have serious impact on their daily lives. When encountering this situation, we women will be more painful. Whether men or women, it is necessary to know how to deal with it. When encountering this situation, we know how to deal with it. Let us learn about it together.

The cause of dysmenorrhea is excessive prostaglandins synthesized by the endometrium, which causes abnormal contraction of the uterus. There are many reasons for dysmenorrhea: such as overeating raw, cold and irritating foods, and some gynecological diseases such as endometriosis, adenomyosis, uterine fibroids and pelvic inflammatory disease, which can also aggravate the symptoms of dysmenorrhea.

1. Carefully check to determine whether it is primary or secondary, and then give appropriate treatment.

2. If you often suffer from dysmenorrhea, it is recommended that you drink more hot water and avoid cold things. Pay more attention to warmth. If you maintain this in all seasons, the dysmenorrhea will be much better.

3. Put a hot water bottle on your stomach to warm it up when you go to bed at night. It is very effective.

4. When you feel pain, you can take some ibuprofen and vitamin B6, and drink more ginger and brown sugar water. Before your period, you can take some Ai Fu Nuan Gong Wan for conditioning. Do physical exercise regularly, pay attention to a regular life, combine work and rest, get proper nutrition and enough sleep, avoid strenuous exercise, excessive fatigue and prevent cold.

5. You need to go to the hospital for a check-up and diagnosis before considering treatment. Do not take medication blindly. Also, be sure not to take a bath during menstruation, avoid contact with cold water and washing feet with cold water, and avoid eating spicy and cold food.

6. You can try brown sugar water. Brown sugar is warm in nature. It has a warming effect, can dredge the tendons and help eliminate menstruation.

The above content is an introduction to the knowledge of "What to do if you have dysmenorrhea and sweat profusely". Our female friends will encounter this problem in our daily lives, so we should treat it positively. Be sure to keep warm and follow the above methods, so that the dysmenorrhea will be relieved and will not be bothered by it. Pay attention to rest, arrange your work and rest time reasonably, and actively exercise to increase the body's resistance. Female friends, for your own sake, you must take better care of yourself. This is the only way to eliminate dysmenorrhea fundamentally.