At what age does a woman enter menopause?

Many people should know that women will be called menopause at a certain age. At this time, they must always be angry. It is also a symptom that every woman will experience, but not all women will suffer from this condition. So at what age are women generally considered to be in menopause? Next, let’s ask an authoritative expert to explain it to you.

Menopause is a special period, usually between the ages of 40 and 50, when the ovarian function gradually degenerates and the synthesis of female hormones gradually decreases, causing various physiological changes and some uncomfortable symptoms in women, such as: blushing, night sweats, upper body fever, irregular menstruation, increased blood pressure, fatigue, shortness of breath, chest tightness, anxiety, bad temper, insomnia, dizziness, tinnitus, palpitations, loss of libido, etc. To relieve menopausal symptoms

However, some optimistic and cheerful people have a very short menopause or no menopause at all. Therefore, after menopause occurs, you should try your best to control it in your life and psychology. Communicate more with friends and neighbors, take more walks outdoors, and keep your home clean and tidy to make you feel more comfortable. If you feel the symptoms are more serious, you can take drugs to soothe the liver and relieve depression to help relieve them. In terms of diet, eat more vegetables and fruits, eat less greasy food, and do not overeat. You can eat more coriander appropriately, which can relieve chest tightness and shortness of breath, and have a cheerful and yang effect.

The above are the relevant articles about female menopause. After reading the above articles, I believe everyone has a certain understanding of this situation. Keep your mood happy at ordinary times, so that you can effectively prevent menopause.