Can inverted nipples be sucked out?

Inverted nipples must be treated early. The earlier the treatment, the better the effect. Therefore, when inverted nipples occur, women must seek treatment as soon as possible to make their nipples stand up as soon as possible. The following is a detailed introduction on whether inverted nipples can be sucked out. Many women with inverted nipples can learn about this as soon as possible.

1. Manual traction method

Adolescence is an important stage in breast development, and it is also a critical period for correcting inverted nipples. Regularly pulling the nipples can highlight the breasts, increase the support of the surrounding skin, and play a shaping role. Do this several times a day for a long time and the nipples will gradually protrude outward. If the nipple cannot be pulled out, you can also push the skin near the nipple outwards first.

2. Suction therapy

After pregnancy, women should use a breast pump to suck the nipples every day and use the negative pressure to make the nipples bulge.

3. Nipple Corrector

A nipple corrector, also known as an inverted nipple corrector, is a simple device for correcting inverted nipples. It is effective for mild and moderate nipple inversion.

How to prevent inverted nipples

1. Nipple lift

If your mother, aunt or other immediate family members have inverted nipples, they should be the focus of prevention. After a baby girl with a genetic predisposition is born, the mother can gently pull the baby girl's small nipples outward 1-2 times a day. The movements should be gentle, and it is best to have an experienced operator, so that inverted nipples can be effectively avoided.

2. Choose cotton underwear

The clothes you wear must be made of cotton and should be changed and washed frequently and exposed to sunlight. If the nipples show signs of redness or cracks, the underwear should be steamed and sterilized, and the bra worn by the girl should not be taken off too early.

3. Wear a bra appropriately

The underwear and bras you wear should not be too tight. For girls with larger breasts, they should pay special attention to whether the breasts are loose enough. Correct the prone sleeping habit of young girls in time to prevent the nipples from being squeezed and aggravating nipple retraction.

4. Do health exercises

Nipple stretching exercises. First, place your two thumbs parallel to each other on both sides of the nipple, and then slowly extend them from the nipple to the sides in parallel, pulling the areola and the subcutaneous tissue to make the nipple protrude outward. Finally, place your two thumbs on the upper and lower sides of the nipple and stretch it vertically. Do this twice a day for five minutes each time.

Nipple stretch exercises. Hold up your breast with one hand, and use the thumb, middle finger, and index finger of your other hand to pull your nipple outward. Twice a day, ten times each time.

After the nipple becomes inverted, there are many ways to improve it as soon as possible, such as nipple correctors, suction therapy, and traction therapy, which are all good methods for treating inverted nipples. Therefore, women with inverted nipples can choose the correct treatment method after seeking the advice of a doctor to improve their inverted nipples as soon as possible.