What age is considered menopause?

In recent years, menopause has gradually become a hot topic among people, because menopause is a period that almost everyone has to go through, and its symptoms are not easy to detect. Many people are suffering from menopause. Do you know what age is considered menopause? What are the dangers of menopause? How can we help people in menopause to get through it smoothly? It doesn’t matter if you don’t know. The following editor will introduce you to the relevant information about menopause.

What is menopause?

For women, menopause refers to a transitional period in which ovarian function gradually declines from a vigorous state to complete disappearance, including menopause and a period before and after menopause. For men, it refers to the period between 50 and 60 years old. Symptoms of menopause include hot sensation all over the body, dizziness, palpitations, black spots in front of the eyes or cold limbs, etc., which require special attention to maintenance. According to traditional Chinese medicine, drinking 5-10 grams of medicinal rose water every day can relieve menopausal symptoms.

2. Specific manifestations

1. Around 30 years old: Women whose skin has obvious abnormal phenomena such as pigmentation, sagging, dullness, large pores, roughness, and constant acne.

2. Between 30 and 40 years old: those with endocrine disorders, such as irregular menstruation, sagging breasts, dry vulva, decreased libido, and other female secondary sexual characteristics that have significantly declined or weakened, as well as women with menopausal symptoms.

3. Women aged 40-55 who experience menopausal symptoms such as insomnia, frequent dreams, night sweats, hot flashes, irritability, decreased energy and physical strength, memory loss, and osteoporosis;

4. Over 55 years old: middle-aged and elderly women whose kidney function has declined significantly and whose ovaries have basically atrophied.

3. Menopause age

Generally speaking, women enter menopause at around 45 years old. Of course, with the continuous progress of society, the increasingly faster pace of life, increasing work pressure, difficult to control environmental pollution, etc., have led to the continuous advancement of women's menopause age.

The above is the relevant situation of menopause. People entering menopause should also pay attention to skin care, as well as diet and regular exercise. What is more important is to learn to divert your attention and not be overly sad about entering menopause, which will prolong the menopause period. Maintaining a young mentality is the most important thing.