What should I do if I always feel sulky?

Why are some women of the same age old and ugly while others are young and beautiful? Of course maintenance is important, but what is more important is the mentality. A woman who is prone to temper and anger will not only become ugly but also harm her health. We often hear that maintaining a good attitude can make women ten years younger. So, let me tell you about the harm of often sulking to women.

1. Pigmentation

When you are angry, a lot of blood rushes to your head, the oxygen in the blood decreases, and toxins including carbon dioxide increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems.

When you are angry, a large amount of blood rushes to the brain, increasing the pressure in the cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells.

If you are always angry and get angry easily, not only will others be unable to stand this bad temper, but you will also feel worried about it. Here is a method: press the Taichong point when you get angry.

We all say that "anger hurts the liver". When you are angry, it will cause great harm to our body and cause you to have many diseases. Here, Chinese medicine tells you a "anger-relieving point". Pressing this point when you are angry can help you relieve your anger and remove liver fire. Let's take a look at the detailed introduction below.

If you get angry easily or have excessive liver fire, press Taichong acupoint

Modern medical research has confirmed that when people are angry, their emotions change drastically, their sympathetic nerves become extremely excited, adrenaline secretion increases, their heart rate increases, their breathing becomes rapid, their blood pressure rises, their eyes become wide open, their muscles tense, and the body's blood circulation urgently needs to be readjusted. The normal physiological functions of various organs are disturbed, which can easily induce gastrointestinal ulcers, hypertension, coronary heart disease, neurasthenia, etc.

If a person gets angry easily, it is easy to weaken the body's defense function, destroy the normal functioning of the immune surveillance system, and open the door to the invasion of various diseases. It is particularly worth mentioning that rage is like a "time bomb" for the elderly, which can cause disaster at any time.

Therefore, if you want to stay young and beautiful for a long time, you must not only take good care of yourself, but also make appropriate psychological adjustments. When you are angry, you can massage the Taichong point on the foot according to the editor's method, or practice yoga to relieve stress and depression at work and in life.