Some girls have slow breast development. Many women are particularly distressed because of their slow breast development, they will be looked down upon by many men, and will also be nicknamed "Princess Taiping", "Pacific Ocean", "Smooth River" by their female friends, so many girls want to know as soon as possible what to do if girls have slow breast development. Breast Enlargement Diet You can eat more foods rich in vitamin E, vitamin B, protein and those that can promote the secretion of sex hormones to achieve the goal of bodybuilding breasts. 1. Chrysanthemum eggs Ingredients: 10 grams each of Cistanche deserticola, chrysanthemum, and pine nuts, and 2 duck eggs, cook together; when the eggs are cooked, crack the shell on one end of the duck egg and continue cooking, discard the residue and eat the eggs. Take once daily. Breast enhancement effect: This dietary recipe has the breast enhancement effect of nourishing the kidney, replenishing qi, and nourishing blood. Eating it regularly can enhance breast size. 2. Braised eel with lamb liver Ingredients: 150 grams of eel, 20 grams of black dates, 30 grams of peanuts, 10 grams each of lamb liver and ginger slices, and appropriate amounts of peanut oil, MSG, soy sauce, cooking wine and other condiments. ①Wash the lamb liver and cut it into slices. Kill the eel, remove the internal organs, wash it and cut it into small pieces. ② Marinate the lamb liver slices and eel segments with appropriate amounts of MSG, cooking wine and soy sauce for 20 minutes each. Wash the peanuts and black dates and drain them. ③ Pour an appropriate amount of peanut oil into the wok, and when the oil is 70% cooked, pour in the lamb liver slices and yellow eel segments, stir-fry over high heat for a while, then add black dates, peanuts, ginger slices and a little water, simmer until the meat is cooked through, then add MSG. Breast enhancement effect: This diet recipe has the breast enhancement effect of supplementing vitamin B, iron and protein. Regular consumption can enhance breast size. Some adult women are thin and have less fat accumulation in their breasts, so their breasts are not full enough. At this time, you should eat more high-calorie foods, such as eggs, meat, beans and foods containing vegetable oils. This type of dietary therapy includes: 3. Stewed lamb with soy milk: 150 grams of yam, 500 grams of mutton, 500 grams of soy milk, a little salt, oil and ginger, stew together for 2 hours, eat twice a week. Ginseng and lotus seed soup: 5 grams of ginseng, 20 grams of lotus seeds, 10 grams of rock sugar, stew for 1-2 hours, once every other day. For women aged 35 with uneven breast sizes, in addition to paying attention to sleeping posture and taking massage to correct it, the dietary therapy is as follows: There are actually many ways to solve the slow breast development of girls. For example, the breast enhancement diet recipes introduced above can effectively improve the slow breast development of girls. However, for many girls, if they really want to improve their breast development through diet, they must adhere to some of the breast enhancement diet recipes introduced above. As long as you can persist, you can make your breasts fuller and taller as soon as possible. |
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