Children pay more attention to their image during adolescence, especially girls. Whether they are in school or working outside, they will inevitably discuss issues related to breast size. When discussing such issues, people with small breasts are generally more embarrassed. Many people feel inferior because of their small breasts and cannot raise their heads in front of their classmates and colleagues. How can the breasts become fuller? 1. Massage: first apply a little lubricant on the breasts, sit upright with your chest up, and use both hands to push the breasts inward from the ribs 10 to 30 times; then lift the breasts from the bottom and push upwards 10 to 30 times. The movements should be slow and the force should be even. Then, spread your five fingers apart and use your palms to rub the entire breast, first in a clockwise direction and then in a counterclockwise direction, 20 to 30 times each. Finally, use your index and middle fingers to evenly massage your entire chest for 1 to 3 minutes. 2. Chest exercise: Do 15 push-ups and sit-ups each before going to bed every night, each time for about 5 minutes. 3. . Symptoms of liver and kidney deficiency: late menarche, scanty and light-colored menstruation, flat breasts, depression, and chest and flank discomfort. The tongue is red with thin coating and the pulse is stringy and thin. Chinese patent medicine: ① Guishao Dihuang Pills, 9 grams each time, 3 times a day, with warm water. ② Nourishing Liver and Kidney Pills, 9 grams each time, twice a day, with warm water. Big breasts are what every girl dreams of, but if you want bigger breasts, it is best not to wear tight tops or underwear during the development period, as this will affect a person's development. When the breasts are small, it is best to choose dietary therapy to prevent rebound. |
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