Can pregnant women eat chicken gizzards?

Can pregnant women eat chicken gizzards?

Chicken gizzard is the stomach of the chicken. The stomach of poultry is divided into muscular stomach and glandular stomach. The glandular stomach is smaller and secretes gastric juice, while the muscular stomach is larger and has thicker meat and is responsible for storing and grinding food. So it can be said that gizzard refers to the stomach of the chicken. Chicken gizzards help chickens digest food, so they must be washed clean before cooking. Pregnant women should pay more attention to their diet, adjust it according to their physical condition, and also do proper exercise to benefit the baby.

Pregnant women can eat it, just pay attention to balanced nutrition. It is recommended to have regular prenatal check-ups, do Down syndrome screening at 14-19 weeks of pregnancy, choose a suitable hospital to create a prenatal check-up card at 20 weeks of pregnancy, and do regular prenatal check-ups (some people start creating a prenatal check-up card as early as 3 months of pregnancy). After creating a prenatal check-up card, generally check every four weeks before 36 weeks of pregnancy, and once a week after 36 weeks of pregnancy. If you feel uncomfortable during this process, you can visit the doctor at any time to increase the number of examinations.

A four-dimensional color Doppler ultrasound examination is required at 22-26 weeks of pregnancy. The four-dimensional color Doppler ultrasound can display the color, face, and development of the fetus' organs in three dimensions, and even the state of the fetus in the mother's body can be observed; it can diagnose fetal malformations such as cleft lip, cleft palate, skeletal abnormalities, cardiovascular malformations, etc. at an early stage.

You can also burn a CD and take photos to record precious pictures of your baby in the womb, capturing the first touch of life. If it is convenient for you, you are welcome to come to our hospital for prenatal check-up and delivery. Our obstetrics department currently offers various delivery methods such as underwater delivery, extraperitoneal cesarean section, and analgesic delivery. Family members can accompany the delivery throughout the whole process. Our hospital holds free classes for pregnant women on the third Saturday of every month at 2pm. If it is convenient, you can come and learn about pregnancy knowledge, which will be beneficial for you and your baby.

In addition, please note that it is best to avoid sexual intercourse during the first three months of pregnancy and after the seventh month of pregnancy to avoid miscarriage or premature birth caused by sexual intercourse. Take folic acid supplements under the guidance of a doctor within the first three months of pregnancy, start taking calcium supplements after 16 weeks of pregnancy, and get more rest and strengthen nutrition during pregnancy.

It can be eaten during pregnancy to help digestion and has little impact on pregnancy. Chicken gizzards can be used for stir-frying or making soup. They are also good when cooked with other vegetables, but you have to chew them thoroughly before eating otherwise it will be difficult to digest. Cook according to personal taste.

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