What to do if your vulva is dry

In daily life, many women find that they have the problem of dry vulva. If the condition is not too serious, there will be no discomfort. When the condition is serious, itching, stinging or even more serious symptoms will occur. So what should you do when you encounter dry vulva? Next, we will make some simple analysis and introduction on the issue of what to do if the vulva is dry, so that friends can understand the relevant knowledge.

1. Underwear and underwear should be kept clean. Underwear should be soft, loose and wide, preferably made of cotton. Avoid wearing synthetic underwear.

2. Pay attention to your daily diet, which should be light, vitamin-rich, and mainly consist of fresh vegetables and soy products; avoid irritating foods such as tobacco, alcohol, chili peppers, strong tea, coffee, etc.; drink plenty of water, eat more fruits, and keep bowel movements open.

3. Those with a good home environment can adjust the indoor temperature to 16℃~20℃ and the relative humidity to 30%~40%. When the relative humidity is lower than 20%, the indoor air is too dry and allergenic substances such as dust are easily blown away. Therefore, water should be sprinkled on the ground, and a humidifier can be activated if conditions permit.

4. People with skin allergies should not only reduce their activities appropriately, but also be careful not to bathe too frequently and the water temperature should not be too high, otherwise the sebum on the skin surface will be washed away, making the skin drier and more prone to itching. After bathing, you can apply some 30% to 50% glycerin on the body surface.

5. Don't scratch when itching occurs to prevent the epidermal cells from undergoing proliferative changes and becoming rough and thickened. The result is that the more you scratch, the itchier it becomes, eventually forming a vicious cycle.

The above content is today’s solution to the problem of what to do if the vulva is dry. I believe that friends have almost understood it. Diseases of the genitals are not as scary as imagined, but this does not mean that they should not be taken seriously. For diseases that you are not aware of, you must go to the hospital for examination in time and maintain your health through appropriate professional treatment.