The cause of women's back pain after sex

The common problem of women experiencing back pain after sex is mainly because women usually lack exercise and are relatively weak. Of course, physical fatigue can also cause this situation. So how to prevent this problem? I believe many female friends are very interested in knowing this. The most important thing is that women should maintain a pleasant and relaxed physical state before having sex, and it is also important to maintain a relaxed mood.

If you experience back pain after sex, accompanied by symptoms such as dizziness and fatigue, it may be a sign that you have excessive sexual intercourse and you should appropriately control the amount and frequency of sexual intercourse. But at the same time, this is definitely not the only reason. The following two points need to be reminded:

1. Adjust the frequency, amplitude and posture of twitching during sexual intercourse: Sexual intercourse is basically a process of strenuous whole-body exercise and frequent twitching of men's reproductive organs. The waist muscles and lumbar spine are the parts that bear the largest amount of exercise, so they are particularly prone to accelerated consumption and make men tired and have back pain. In fact, the occurrence of back pain is a necessary natural process that can protect the human body from excessive physical overdraft, so there is no need to worry. The occurrence of back pain is also intended to remind you that you should reduce the frequency and amplitude of twitching during sexual intercourse. Adjusting to a less "strenuous" sexual position can relieve the symptoms of back pain. In addition, it is not ruled out that some men, in order to highlight the image of masculinity in their sex life or blindly cater to their wives, deliberately prolong the time of ejaculation or delay sex, which can also cause excessive physical fatigue.

2. Pay attention to check whether there are other diseases: If you have back pain and it is not relieved by proper adjustments, you should undergo necessary medical examinations as soon as possible. Because lumbar muscle strain, lumbar bone hyperplasia, local neuropathy, etc. can also cause back pain, you should not take it lightly.

The above is a brief explanation of the problem of lower back pain in women after sex. We believe that it is caused by excessively intense sex or the women themselves. Therefore, our suggestion is that sex between men and women does not need to be too intense, and female friends should relax their bodies before having sex to avoid lower back pain.