How to increase a woman's chances of getting pregnant?

Sometimes when some female friends want to have a child, they will mostly pay attention to their chances of getting pregnant, so as to ensure that they can conceive a baby. But what many female friends care about is how to increase their chances of getting pregnant? Then, I will introduce to you some methods on how to increase a woman’s chances of getting pregnant.

TOP1 Eat and drink, and be naturally nurtured

Zinc deficiency in men can lead to low testosterone secretion. Reduce sperm count, so men should eat more foods rich in zinc, such as lean meat, chicken, seafood and all grains. Calcium and vitamin D can also help improve male fertility, so please drink more milk! Women can drink plain tea regularly.

Studies have shown that if women drink half a cup of tea a day, their chances of getting pregnant will increase by 7 times.

TOP2 Clean and healthy, nurturing life

Refuse alcohol: Alcoholic beverages or some carbonated drinks, such as rice wine, sweet wine, cola, etc., can easily cause chromosomal aberrations and lead to fetal malformations;

Say no to cigarettes (even second-hand smoke): Tobacco contains more than 20 harmful ingredients that can cause changes in chromosomes and genes. Some harmful mutagens can lead to a decrease in sperm count and even impotence:

Avoid excessive exercise: Low body fat in women can cause ovulation to stop or amenorrhea with obvious symptoms, and in severe cases, it can cause women to lose the ability to get pregnant. So it is a good thing to insist on regular physical exercise, but don’t overdo it!

TOP3 Stay fresh and wear it easily

The number of male sperm will drop rapidly due to overheated testicles, so it is recommended that men wear breathable shorts and loose outer pants, try to avoid overheated bath water, and reduce the number of saunas. Don't ride a bicycle too often or do any strenuous sports.

TOP4 Easy calculation, happy ovulation

You may have heard of many medications that can help you get pregnant, but before choosing one, be sure to consult your doctor carefully. In fact, if you want to have a baby, the most critical and simplest method is to accurately grasp the ovulation cycle. Pregnancy is like a numbers game:

Ovulation begins 14 days before your period. If your menstrual cycle is 24-30 days long, then your ovulation period is approximately between the 10th and 16th days.

An egg can generally only survive for 12-24 hours, so having sex after ovulation is often too late to achieve the purpose of conception.

Sperm can survive for up to 72 hours, so having sex every 3 days before ovulation makes conception easier.

The above is the relevant article about the probability of women getting pregnant. I hope that after reading the above article, everyone can have a comprehensive understanding of the probability of women getting pregnant, and when you want a baby, you can be fully prepared to welcome the newborn.