After the gynecological examination, there will be dark secretions, which look like abnormal leucorrhea. It is mainly caused by inflammation. The main reason for this situation is leucorrhea. Therefore, patients should pay attention to personal hygiene, discover and treat it in time. After discovery, they should go to the hospital for a gynecological examination immediately, do some routine gynecological ultrasound examinations, and treat conservatively according to the doctor's treatment advice. Scrub the vulva frequently, pay attention at all times, and scrub it with Fuyanjie. Let me share my personal opinion below. 1. Women who suffer from severe blood loss should take more high-fiber foods such as spinach, candied dates, red vegetables (vegetables with red soup), raisins, etc. to replenish blood. 2. Avoid eating food that is too hot, too cold, or has large temperature changes. 3. It can prevent sudden rise and fall in blood sugar, reduce discomfort such as accelerated heartbeat, dizziness, fatigue, and emotional instability. 4. Eat enough protein. Eat more high-protein foods such as meat, eggs, tofu, soybeans, etc. for lunch and dinner to replenish the nutrients and minerals lost during menstruation. 5. It can prevent sudden rise and fall in blood sugar, reduce discomfort such as accelerated heartbeat, dizziness, fatigue, and emotional instability. Eat some foods rich in B vitamins such as walnuts, cashews, and dried beans between meals. 6. Avoid caffeinated beverages. Drinks such as coffee and tea will increase anxiety and uneasiness; you can drink barley tea or mint tea instead. 7. Eat more high-fiber foods. Vegetables, fruits, whole grains, whole wheat bread, brown rice, oats and other foods contain more fiber, which can promote the secretion of estrogen, increase the magnesium content in the blood, regulate menstruation and calm nerves. After having these symptoms, you should first adjust your mood, keep yourself optimistic, positive, and face it positively. As mentioned above, you must pay attention to diet. In addition to diet, you should also pay attention to sleep. You must ensure your sleep quality and sleep time, and try to regulate your endocrine system. If your endocrine system is normal, the secretions will be reduced accordingly. |
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