There are still physiological needs after menopause, but they may be reduced due to menopause. This is normal and there is no need to worry. In addition, the demands and impulses of married life are also related to the emotions and feelings between two people. Through the sex life of the couple, it can promote the emotions of the two. It is best to communicate more with each other and talk more about sex topics to increase physiological needs. After menopause, the body's female hormones are disordered, and symptoms such as dizziness, weakness in the limbs, irritability, insomnia, and amenorrhea may occur. It is best to take effective medication under the guidance of a doctor, pay attention to relaxing stress on a daily basis, and don't put too much mental pressure on yourself. It is recommended to improve nutrition and diet, and it is best to eat more beans. It is also recommended to take royal jelly, etc., which can improve menopausal symptoms. Post-menopausal changes: After menopause, the skin of the human body will become loose, less elastic, and more sluggish. In addition, the fat distribution is uneven, the weight will continue to increase, and the fat is mainly distributed in the thighs and abdomen. There will also be changes in mentality after menopause, such as being easily excited, easily losing temper, getting angry, sometimes feeling depressed, and being more sensitive to things, and professional ability will also decrease. After menopause, due to ovarian decline and decreased female hormones in the body, a series of menopausal discomfort symptoms will occur in women, such as fever and sweating, insomnia, dreaminess, uncontrollable irritability, osteoporosis, etc. In addition, most women begin to experience uterine, ovarian and vulvar atrophy symptoms six months after menopause. Generally speaking, it is advisable to eat more foods with high estrogen content to alleviate abnormal symptoms after menopause. |
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