What should I do if I have stomach pain after my period?

Menstruation is a major physical characteristic of women, but many women will experience stomach pain before, during and after menstruation. This is related to the excessive pressure in today's society, their own living habits, eating habits, physical constitution and other factors. So when you have stomach pain, what should you do to relieve the pain? Some specific treatment methods are described below.

Strengthen your physical fitness, lead a regular life, combine work and rest, improve nutrition, and ensure adequate sleep; keep warm during menstruation, do not do strenuous exercise, do not bathe or swim in cold water; eliminate the fear of menstruation and relax. When dysmenorrhea occurs, you can apply a hot water bottle to your abdomen, drink some brown sugar ginger water, or take appropriate painkillers. If you have severe dysmenorrhea, you must go to the hospital for diagnosis and treatment.

Traditional medicine treats the symptoms by regulating blood and relieving pain during menstruation according to different symptoms and qualities. It also treats the root cause by identifying the cause at other times, so that Qi and blood flow smoothly, menstrual blood flows smoothly, and the pain heals itself.

1: Prescription: 15 grams of Angelica sinensis, 10 grams each of white peony root, Achyranthes bidentata, Codonopsis pilosula, cinnamon twig, and licorice, 6 grams each of Chuanxiong and Cortex Moutan, and 4 grams of Evodia rutaecarpa.

Usage: Grind the medicine into fine powder, take 3 grams 3 times a day 7 days before menstruation, and stop taking it after menstruation. One menstrual cycle is one course of treatment.

Efficacy: After 2 courses of treatment, the cure rate reached 100%

2: Prescription: 10 grams of motherwort

Usage: Add water (300 ml) and boil over high heat for 10 minutes. Take in 2 doses, 1 dose per day.

Efficacy: After taking the medicine for one week, the effective rate reaches 90%

3. Treat dysmenorrhea caused by qi stagnation and blood stasis

Prescription: 9 grams of Salvia miltiorrhiza, 7 grams of Angelica sinensis, 6 grams each of raw Pollen Typhae and Linderae umbellatae, 5 grams each of Aconiti Lateralis Preparata, Cyperus rotundus, White Peony Root and Peach Kernel, 3.5 grams of Ligusticum chuanxiong and 3 grams of cinnamon bark. Usage: Grind the medicine into fine powder and take 10 grams each time 3 days before menstruation. Take once a day with brown sugar and stop taking after menstruation.

Efficacy: After 1-2 courses of treatment, the effective rate is 100%

Traditional Chinese medicine treatment is more effective and has fewer side effects. If a woman has a cold constitution, it is best to use Chinese medicine to regulate the body for a period of time to drive away the coldness in the body, which can treat the abdominal pain before and after menstruation. Moreover, women should eat less or no raw or cold food and drinks.