We all know that a healthy uterus is actually a woman’s back garden. Once a garden catches fire, the patient will often experience varying degrees of discomfort. Irregular menstruation is a warning sign of uterine problems. Patients often experience blood clots during menstruation, dull abdominal pain, and some even have severe dysmenorrhea. So how to cure irregular menstruation? Common dietary treatments for irregular menstruation: 1. Excessive menstruation and prolonged menstruation: Take an appropriate amount of black fungus, dry it and grind it into fine powder. Take with brown sugar water, 6 grams each time, twice a day. 2. Menstrual irregularities and menstrual pain: Fry the black beans and grind them into fine powder. Take 30 grams of black bean powder and 12 grams of Sophora japonica and boil them together. Add brown sugar after the water boils. 3. Menstrual irregularities due to deficiency and cold: 100 grams of mutton, 1 piece of ginger cut into slices, a little seasoning salt, eat the meat and drink the soup after cooking. 4. Menstrual disorders due to blood deficiency: 10 grams of angelica, 2 eggs, and 50 grams of brown sugar. Put the angelica in an appropriate amount of water and boil it. After the water boils, beat in the eggs and add brown sugar after the eggs are cooked. Eat eggs and drink soup, take 1 dose after each menstruation. 5. Menstrual irregularities: 6 lotus root nodes, 50 grams of brown sugar, decocted and taken. 6. Early menstruation: 500 grams of dried celery, 2 bowls of water, boil into 1 bowl, take regularly. Diet during menstruation Many women experience symptoms such as breast pain, abdominal distension, lower abdominal pain, fatigue, depression, and insomnia before menstruation. If you pay attention to diet before and during menstruation, you can reduce these discomforts. Once the patient has irregular menstruation, she actually needs to keep warm in the week before menstruation. And as for the diet, it actually needs to be light. And you should eat easily digestible and nutritious food. It is recommended that people with irregular menstruation eat more beans for the sake of their health. |
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