How to treat light menstrual flow?

A scanty menstrual flow may be caused by chronic pelvic inflammatory disease. If this is the case, you should see a doctor as soon as possible and take the right medicine to prevent the condition from getting worse. There are other reasons for a scanty menstrual flow, such as irregular lifestyle, bad eating habits, lack of exercise, etc. The first thing is that we need to find out the real cause of the scanty menstrual flow, and then find the problem to solve.

If the menstrual cycle is regular, a simple small amount of menstrual flow is normal and can be left untreated for the time being. The amount of menstrual flow itself varies from person to person, and even the amount of menstrual flow in different cycles for the same person is different. Whether a woman is healthy or not cannot be determined by the amount of menstrual flow. The amount of menstruation is related to the woman's own physique, age, and whether the menstruation is regular. If a woman does not pay attention to the details of her life during her menstruation, such as contact with cold water, eating spicy food, or having an unstable mood, it is also related to the amount of menstruation. If the amount is too much, it is recommended to see a doctor and take early prevention of gynecological diseases. It cannot be answered with a large or small amount.

You can consider food supplements 1. Black-bone chicken soup Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus, and poria. Usage: Wash the chicken, remove the dirt, put the medicine into the chicken's belly and sew it up with thread, put it in a casserole and cook it, remove the residue, add seasonings and eat the meat and drink the soup, take it in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row. 2. Roasted Lamb with Angelica Sinensis Ingredients: 500 grams of lamb, 15 grams each of Angelica Sinensis and Rehmannia Glutinosa, and 10 grams of dried ginger. Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and it can be taken regularly.

After finding out the cause, we will prescribe the right medicine, but we must also do a good job of prevention in advance. We need to exercise more often, not put too much pressure on ourselves in life, develop good eating habits, be more open-minded, maintain a good mood, and face every day's things happily. Health is the most important thing for people.