What to do if you drink alcohol without knowing you are pregnant

Without knowing whether you are pregnant, if the pregnant woman has an unhealthy lifestyle, including smoking and drinking, it is easy to cause abnormal changes in the fetus. Although the pregnancy symptoms are not too obvious in the early stages, parents still need to pay more attention to the pregnancy, grasp the pregnancy status in time, and ensure the health of the fetus. What should I do if I drink alcohol when I'm not sure I'm pregnant?

What should I do if I drink alcohol when I'm not sure I'm pregnant?

Many pregnant women feel guilty about their drinking and worry too much, but this is actually not a good thing. The mood of pregnant women also has a great impact on the growth and development of the baby. Therefore, when this kind of situation occurs, we should adjust our mental state and deal with it proactively. Moreover, the fetus has a certain resistance. If there is no miscarriage, it means that he is very strong and mothers must have confidence.

1. Detailed inspection

If you drank alcohol without knowing you were pregnant, you should go to the hospital for a physical examination immediately and tell the doctor about your drinking history, including the time, frequency, and amount of drinking, so that the doctor can have a record and do some targeted examinations. In addition, in the middle and late stages, we attach great importance to prenatal checkups and comprehensively monitor the growth and development of the baby.

2. Supplement nutrients

If you drink alcohol without knowing you are pregnant, pregnant women should pay more attention to supplementing nutrition to promote the growth and development of the fetus. To supplement nutrition, you should eat more fruits and vegetables and supplement various vitamins. In addition, also remember to take folic acid tablets as prescribed by the doctor to prevent fetal malformations.

3. Take rest

If you drink alcohol in the early stages of pregnancy, the fetus may be affected. At this time, you should pay attention to rest, avoid strenuous activities, and avoid lifting objects to prevent the fetus from suffering other effects and increase the possibility of miscarriage.

What are the harms of drinking alcohol during pregnancy

1. Skin allergy. During pregnancy, the skin of pregnant women will be relatively dry, and drinking wine at this time will increase the chance of skin allergies.

2. Add the old and the new. After pregnancy, a woman's endocrine environment changes, the metabolism will be more vigorous, and drinking will accelerate the body's blood circulation, which is more likely to cause the metabolism to be accelerated, and expectant mothers are prone to sweating and frequent urination.

3. Alcohol poisoning. If pregnant women drink alcohol frequently, although the alcohol content of beer is low, it can still harm the body and even seriously harm the fetus, causing miscarriage or fetal abnormalities.

4. Insufficient nutrients. Drinking alcohol can cause a poor appetite, which is not conducive to pregnant women's intake of adequate nutrients through their daily diet, and has a negative impact on the growth and development of the fetus.

5. Cause symptoms. Because alcohol will block the absorption of folic acid and vitamin B2, causing anemia or multiple neuritis; secondly, regular drinking will increase the burden on the liver, reduce the protective function of the respiratory system, and make pregnant women more susceptible to respiratory diseases.