Many women do not have a good grasp of the knowledge about pregnancy when they are preparing for pregnancy. Some women are also unmarried and feel unfamiliar with many things. For example, some women have been pregnant for a long time, but still don’t know how to calculate the number of days of pregnancy. For example, they don’t know how many months of pregnancy is 30 weeks, and they don’t know what they should pay attention to at this stage? How many months is 30 weeks of pregnancy? The pregnancy cycle time is of course completely different from normal time. The pregnancy time is actually calculated based on four weeks and one month. The 30th week of pregnancy is exactly about seven and a half months. What should I pay attention to during the 30th week of pregnancy? 1. Pregnancy-induced hypertension syndrome: When you are 30 weeks pregnant, pregnant women must pay attention to prevent pregnancy-induced hypertension syndrome. Some pregnant women may consume a lot of nutrients during pregnancy, and their blood pressure may have some problems, so the probability of developing this kind of disease is also very high. Hypertension during pregnancy not only affects the physical and mental health of pregnant women, but may also cause delayed language development and fetal death in the fetus. 2. Nutrition during pregnancy: The fetus needs a lot of nutrient supply and demand balance at this stage, so everyone must supplement protein, vitamin C, folic acid, B vitamins, iron and high-quality protein in the diet, so as to promote the fetus's bone growth. 3. Health care for pregnant women: The abdomen has become larger and larger in the seventh month of pregnancy, so many pregnant women will feel more tired when doing some exercises and it is more difficult to breathe, so at this time everyone needs to rest more and take a nap every afternoon. The 30th week of pregnancy is actually around seven and a half months of pregnancy, which is obviously the late stage of pregnancy. Pregnant women in the late stage of pregnancy must take in adequate nutrition, because the baby's growth and development at this time is also very fast, requiring a rich balance of nutrient supply and demand. In addition, many pregnant women are not very convenient to move at this stage, especially many obese pregnant women, who may have shortness of breath at this time, so everyone must rest more. |
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