Treatment for cold limbs of women

Women's bodies are much weaker. Female friends, since their body immunity is reduced at a certain stage, it is easy for them to have cold hands and feet, especially when they have irregular menstruation. In the following article, let's learn about what we should do when women have cold limbs!

1. Women have a slower metabolism and are more likely to have cold hands and feet in winter

Men have more muscle and less fat, while women have less muscle and more fat. In the process of oxidizing carbohydrates and fats, muscles consume a large amount of calories and emit a large amount of heat energy.

Therefore, women's metabolism is slower than men's, which is why they are always afraid of cold and have cold hands and feet in winter. Women also metabolize some substances more slowly than men. For example, when it comes to alcohol, women generally drink less than men. This is because women's livers are less able to break down alcohol and are slower, resulting in a large amount of unbroken alcohol dissolving into the blood.

How to prevent: Women should eat less cold and raw food, use warm water when doing housework, and pay special attention to keeping the neck, abdomen and legs warm when the weather is cold. Women should drink in moderation, no more than 1 to 7 servings of alcoholic beverages per week, which is a 355 ml can of beer or a 250 ml glass of wine.

In the above article, we learned that women have cold limbs. First of all, because everyone’s physical condition is different, some female friends have low immunity and are prone to anemia and lack of vitality, which leads to cold limbs.