Can you eat donkey-hide gelatin during menstruation?

Many female friends will take some tonics during their menstrual period. Some tonics at this time can be eaten, but some cannot be eaten. Otherwise, the duration of menstruation or the amount of menstrual bleeding will continue to increase. And you also need to pay special attention to your diet during your menstrual period. So can you eat donkey-hide gelatin during your menstrual period?

Because donkey-hide gelatin cake has a strong effect of replenishing blood and qi, you should not eat too much during the menstrual period. Replenishing blood and qi at this time will lead to excessive bleeding during the menstrual period, and then cause the menstrual period to be too long. Women all know that during the menstrual period, the female body is very weak and easily fatigued. If the menstrual period and the amount of bleeding are prolonged, it will cause more problems in the female friend's body. It may even weaken the immune system and lead to illness.

There are many functions of donkey-hide gelatin. The main one is that it can stimulate hematopoietic stem cells to divide into a large number of white blood cells and red blood cells, which has the effect of nourishing blood and qi. Donkey-hide gelatin cake can also calm the mind and nourish the body. It is a very nourishing Chinese medicine. Therefore, donkey-hide gelatin cake can bring many benefits to female friends. It should be used after the menstrual period to nourish blood, replenish qi and calm the mind, and eliminate physical fatigue.

There are many benefits for female friends to eat more donkey-hide gelatin cakes, which can effectively improve the condition of anemia. It can also enhance the body's immune ability, effectively prevent some diseases, and resist foreign viruses from attacking the body. However, female friends should take it appropriately, otherwise it will cause problems such as getting angry.

Food taboos for women before and after their menstrual period:

Before menstruation: regulate blood and qi in time, avoid eating foods that are too hot in nature, and take some iron maple bucket, ribs, Chinese yam (to strengthen the spleen and stomach), Chuanxiong, lotus root (calcium supplement), kelp shreds (to relieve cough and reduce phlegm, facilitate urination, moisturize the intestines and detoxify the body).

During the menstrual period: Yin blood flows downward, Qi and blood are strong, so it is not suitable to eat things that are hot in Qi and blood, such as jujube, donkey-hide gelatin cake, etc.

After menstruation: You need to nourish yin and reduce fire, and replenish the blood and qi that have previously outflowed. You can cook some nourishing and health-preserving soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, Chinese yam, and lotus root. Of course, it is best to take Chinese herbal medicines that nourish yin and blood. In addition, you can also eat more black foods during this period, such as fungus, black beans, crucian carp, and loach.

Women should not eat foods that are too hot during menstruation. In addition, the blood-activating effect of donkey-hide gelatin cake determines that it is not suitable to eat donkey-hide gelatin during menstruation. Diet during menstruation is very important. Only by eating correctly can it play the role of food supplement and health preservation. Therefore, women who eat donkey-hide gelatin during menstruation need to pay attention.