During the menstrual period, if a woman has any abnormal physical condition, she needs timely relief. During the menstrual period, women should choose simple foods and avoid eating some complex foods, especially some meat foods. They must reduce their choices, otherwise it will not be good for themselves. So what is the cause of black menstrual blood and blood clots? The following is a detailed introduction so that you can have some understanding. What is the cause of black menstrual blood and blood clots? Dark menstrual blood with blood clots is a sign of irregular menstruation. Black blood clots in menstrual blood are often related to the amount of menstrual bleeding. When the bleeding is heavy, it will not be able to rush out in time, so it will coagulate into a blood clot and be discharged. Blood clots may often be caused by the heavy bleeding at this time, so they form a clot. When menstrual blood comes out, the endometrium will fall off, but it may be some fragments. The blood clots should still come from the blood vessels that supply the endometrium. In other words, the discharge of blood clots during menstruation indicates excessive menstrual flow. There are black blood clots in menstruation, which vary in size and are often accompanied by bright red menstrual blood. Possible causes include: 1. Caused by neuroendocrine dysfunction: mainly due to unstable or defective function of the hypothalamus-pituitary-ovarian axis, that is, menstrual disorder. 2. Caused by organic diseases or drugs, including local inflammation, tumors and developmental abnormalities, malnutrition of reproductive organs; intracranial diseases; other endocrine dysfunctions such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, liver diseases, blood diseases, etc. What should I pay attention to if my menstrual blood is black and has blood clots? 1. Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep your bowels open. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables. 2. Underwear should be soft, made of cotton, with good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar. 3. Maintain a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during the menstrual period. These are all normal and there is no need to be overly nervous. After understanding what causes dark menstrual blood and blood clots, when improving the problem of dark menstrual blood and blood clots, you must do it according to your own reasons. Also, it should be noted that in the process of alleviating your own menstrual problems, your emotions must also be adjusted. Bad emotions can have a great impact on the body, making menstrual problems more serious. |
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