What to do if you have stomach pain two days before your period

Many people experience abdominal pain two days before their period. On the one hand, the reason is physiological, because they are nervous about their period, or they do not take good warming measures. On the other hand, it is pathological, because gynecological inflammation causes abdominal pain. Let us learn what to do if you have abdominal pain two days before your period.

1. Regulate emotions and keep a good mood.

2. Pay attention to hygiene during menstruation, avoid wading in the rain during menstruation; keep warm during menstruation, avoid overwork, and strictly refrain from sexual intercourse.

3. Avoid eating cold and spicy food.

If the dysmenorrhea is severe, pain medication may be needed.

Is your menstrual cycle regular? Dysmenorrhea can be divided into primary and secondary types. Primary dysmenorrhea refers to dysmenorrhea without obvious organic lesions in the reproductive organs. It often occurs at or shortly after menarche and is more common in unmarried or non-pregnant women. Secondary dysmenorrhea refers to dysmenorrhea caused by organic lesions in the reproductive organs, such as endometriosis, pelvic inflammation, etc. It is recommended that you go to the hospital for further examination and diagnosis and symptomatic treatment based on the cause.

The above is the solution to stomach pain in the two days before menstruation. You must pay attention to your diet and not let some irritating foods cause stomach pain. Stomach pain is very torturous for us. Pay special attention and give it enough attention.