Boiled water, also called cold boiled water or frozen boiling water, is a colorless transparent liquid with no taste. It is very common and is the most consumed drinking water in daily life. Friends who have the habit of keeping healthy basically drink a cup of warm boiled water in the morning, which can be said to be beneficial to the body. It is recommended to drink fresh boiled water and not drink water that has been stored for too long. Today we mainly share why boiled water is called boiled water. Although we drink it every day, we may not know it! Contents of this article 1. Why is boiled water called boiled water? 2. How long can boiled water be left undrinkable? 3. The magical effect of boiled water 1Why is boiled water called boiled water?Because there is nothing added to it, it is called boiled water. After it is cooled, it is called cold boiled water. Boiled water, also known as cold boiled water or frozen boiled water, is a colorless, transparent liquid that is light and tasteless. It is extremely common and is the most commonly consumed drinking water in people's daily lives. Drinking a glass of warm water in the morning can be said to be beneficial to the body without any harm. Try not to drink water after 10 o'clock in the evening. Drinking water at 10 o'clock in the evening will not only affect the quality of sleep, but may also cause burden on the body. A normal adult should drink about 1000-1500ml of boiled water every day and try to drink less beverages. 2How long can you keep boiled water before drinking it?It is not recommended to drink cold water after it has been stored for three days or longer. If boiled water is stored for too long, it may breed more bacteria. It is okay to drink a small amount, but if you drink such water for a long time, it will not be good for the human body. It is not recommended to drink it. It is recommended to drink fresh boiled water and not drink water that has been stored for too long. The shelf life of boiled water in the air is only sixteen hours. Once the shelf life is exceeded, the coliform bacteria content in the water will exceed the standard. Because when boiled water is placed in the air, the water surface will be contaminated and invaded by the flowing bacteria in the air. 3The magical effect of boiled water1. Rinse your mouth with boiled water to clean your mouth Warm boiled water is clean and gentle. It is a benign protective agent that does not irritate the mouth and throat. Rinsing your mouth with warm water will make you feel refreshed and comfortable, and makes it easier to remove oral bacteria and food debris. 2. Brush your teeth with boiled water to protect your gums Medical research shows that the best temperature for teeth metabolism is 35 degrees Celsius. If you don't pay attention to the water temperature when brushing your teeth, it is easy to cause gum bleeding and spasm, shortening the life of your teeth. Get up early and drink a cup of warm water, so that your breakfast can be absorbed easily. Drinking a cup of warm water in the morning can clean everything it touches, helping the stomach, liver and kidneys to shoulder their responsibilities. It can not only relieve constipation, reduce the incidence of cerebral thrombosis and myocardial infarction, but also help you absorb breakfast effectively. Therefore, after getting up in the morning, remember to drink 1-2 cups (200-400 ml) of warm water. 3. If you choke, drink some boiled water immediately Warm water is like a lubricant and has a very good "special function" in clearing throat and esophageal congestion. 4. Good hangover sobering effect Letting a drunk person drink a few glasses of warm water immediately can effectively dilute the alcohol, protect the liver, and compensate for the large amount of water lost due to vomiting due to drunkenness. 5. The secret to protecting your stomach is to drink boiled water in the morning. Drink warm water as the first glass of water in the morning. Drinking water in the morning can promote blood circulation and prevent cardiovascular diseases. It is better for ordinary people to drink boiled water in the morning, and salt should not be added (drinking salt water will aggravate hypertonic dehydration and make people feel dry mouth. Moreover, morning is the first peak of blood pressure rise in the human body, and drinking salt water will make blood pressure higher). For people with constipation, drinking honey water is a good choice. Drink no more than 150 ml of water on an empty stomach when you wake up in the morning. |
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