Women must pay great attention to their menstrual period, and usually pay attention to the menstrual cycle, color and bleeding. Many women have irregular menstruation. At this time, it is best to go to the hospital for examination and carry out targeted treatment after finding the cause of the irregular menstruation. There are many reasons for women to have irregular menstruation, such as abnormal mentality, cold stimulation, dieting, smoking, alcoholism, etc., all of which may cause irregular menstruation. Is menstrual irregularity related to growth hormone? There is a close relationship between women's menstrual irregularities and estrogen status. Generally, when women go to the hospital for a physical examination due to irregular menstruation, the doctor will first ask the patient to undergo a six-item test of sex hormones. This is to determine whether women's menstrual irregularities are caused by abnormal estrogen levels. If female friends want to carry out six sex hormone tests, it is best to go to the hospital for a blood test on the 3rd to 5th day of menstruation. This can obtain more accurate results, and pay attention to fasting during the test. Menstrual irregularity is a common abnormal phenomenon in women. Its symptoms include irregular menstrual cycle, excessive or insufficient bleeding, etc. In addition, abdominal pain and general discomfort that women experience before menstruation and during menstruation also fall under the category of irregular menstruation. There are many factors that cause irregular menstruation in women. In addition to estrogen abnormalities and gynecological diseases, long-term excessive mental stress, emotional anxiety, cold stimulation, excessive weight loss, etc. will all affect the menstrual period, causing women to have irregular menstruation. How to treat irregular menstruation? In addition to medication, menstruation regulation also requires a healthy lifestyle, eating less cold foods, maintaining adequate nutrition, avoiding excessive dieting, and learning to adjust and relieve stress, ensuring adequate work and rest time, etc. 1. Maintain mental happiness and avoid mental stimulation and mood swings. Some women experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, sleepiness, irritability, anger or depression during their menstrual period. These are all normal and there is no need to worry too much. 2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the reproductive organs. Keep warm and avoid severe cold stimulation. Prevent overwork. If you have heavy menstrual flow, you should avoid eating brown sugar. 3. Avoid excessive dieting, quit smoking and limit alcohol, pay attention to your own dietary structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, avoid eating too much raw and cold food, maintain a happy mood, strengthen your physical fitness, and improve your physical fitness. |
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