What is the normal age for women to go through menopause?

Many women know that if they go through menopause, the functions of their ovaries and uterus will be lost, which will easily lead to aging. Therefore, in order to delay aging, many women use various methods to maintain their uterus and ovaries to ensure normal menstruation. In fact, this situation is not good for women's bodies. You must know that menopause is best for women's bodies only when it occurs in a normal time period. So at what age is it normal for women to go through menopause?

Under normal circumstances, generally speaking, women usually reach menopause between the ages of 45 and 55. It is normal for menopause to occur at this age. In real life, certain factors can bring forward the age of menopause, which is what you must know when you want to understand when a woman will reach menopause, such as the occurrence of organ aging, smoking, etc. Early menopause, without the effect of hormones, will lead to premature aging.

Nutrition is closely related to the age of menopause. Studies have found that compared with women with long-term malnutrition, short stature and light weight, the average menopause age of women with better nutrition, relatively tall stature and relatively heavy weight is 43.6, while that of women with better nutrition, relatively tall stature and relatively heavy weight is 47.3 years old.

Smoking is a major factor in early menopause. Benzopyrene in cigarettes is a lethal factor to oocytes. Animal experiments have shown that a small dose of benzopyrene can destroy 25% of oocytes, while a large dose of benzopyrene can destroy 98% of oocytes.

The age of menopause is also related to various mental and psychological factors. Studies have shown that women who have harmonious marital relationships and harmonious sex lives reach menopause relatively later than women who have disharmonious marital relationships, indulge in lust or lack sex lives. Especially for women who suffer from mental and psychological stress, overwork, long-term depression and anxiety, their neuroendocrine functions may be affected and they may enter menopause prematurely.

Now that we know the normal age for women to enter menopause and the factors that can lead to early menopause, in order to better protect our uterus and ovaries, it is recommended that all female friends pay attention to ovarian care, but also pay attention to moderation. You must know that too late menopause is not good for women themselves.