Dietary methods for polycystic ovary syndrome

In fact, most people nowadays do not pay much attention to their physical health problems. When they are young, they always feel that they are not yet old enough to have children, but when they reach that age, they cannot conceive their own children. So let us learn about the dietary therapy methods for polycystic ovary syndrome to promote pregnancy.

Diet therapy:

1. Pregnancy Soup

Ingredients: 50g angelica root, 15g honeysuckle (also known as honeysuckle), 10 red dates, a handful of black beans, 2 taels of brown sugar, 3 to 5 eggs

Method: Wrap the angelica and honeysuckle with gauze and put them in the pot together with other ingredients like cooking medicine. In the end, the soup should be enough for one bowl. Then drink the soup and eat all the red dates, black beans and eggs. Remember to take it on the first day of menstruation, this is a must. (You don’t have to take it right after bleeding starts. You can take it about half a day after bleeding starts.)

Wash the eggs, boil them for a while, then crack the shells and continue boiling like tea eggs until the soup is enough for a bowl.

Some people say that adding honeysuckle is not appropriate, so you can just leave it out and keep everything else the same.

The effect will be better if taken during this time period: take it on the first day of menstruation, or about half a day after bleeding.

2. Black beans/black bean milk/black bean soup

① Black bean soup effects: promote follicle development and supplement estrogen

Soak overnight, then add water and simmer for about an hour, the beans will be softer, eat about 50 beans a day with a small bowl of soup, drink for 6-7 days (after the end of YJ)

②Black bean effect: supplement estrogen

Soak some black beans in clean water for about 12 hours, then cook them in clean water until cooked through, adding a little salt. Starting from the first day after the end of menstruation, take 47 pills a day for 6 consecutive days. (Note: This is for expectant mothers, not for expectant fathers).

The above article has introduced in detail the dietary therapy methods for PCOS to promote pregnancy. I believe everyone has a relatively preliminary understanding. In fact, when you find that you cannot get pregnant, don’t be too nervous. You should relax and try the dietary therapy methods.