I am really distressed. Girls start to develop since junior high school, but I developed late. My classmates laughed at me and said I was not a girl. Now I am working and I am at the age of marriage. I have never had the courage to find a boyfriend because my breasts are still so small. So I want to ask if there is any simple way to make my breasts bigger? Hello! First of all, you should know that the development of women's breasts has a great relationship with food. You should know that breasts are glandular tissue rich in fat. Except for some people whose breasts develop faster than their peers due to congenital genetics and their own endocrine system, for some people with slow development or underdeveloped breasts who want to enhance breast development, it is particularly important to eat more foods that are beneficial to endocrine stimulation. In your case, your development has ended, but you can also enlarge your breasts by eating the following foods on a normal basis. In addition to the foods listed above, you can eat the following vegetables: cauliflower, carrots, walnuts, and cabbage are all excellent breast-enhancing vegetables. Their rich vitamin content can effectively promote the secretion of estrogen, so as to achieve the purpose of breast growth. Then eat some food that can relax the meridians and promote blood circulation. The reason why the breasts are not big is that the chest meridians are not smooth. The nutrients you eat every day cannot reach the body. Just dredge them. Massage is actually a way to dredge the meridians. Just eat some food that can relax the meridians and promote blood circulation. In daily life, choose foods with relatively high protein content, such as chicken feet, pig's trotters, etc., pay more attention to dietary adjustments, and do chest exercises frequently. The simplest and most convenient way is to use alternating hot and cold water to rinse the breasts clockwise during bathing to stimulate blood circulation in the chest. If you do what I said above, your breasts will be bigger soon. But I still want to remind you that you must stick to it and do it every day as I said. Don't say that you don't want to massage one day because you want to relax. This is not allowed. For your future, stick to it. I wish you can achieve the effect of breast enhancement as soon as possible. |
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