How to treat a lump under the breast

Breasts are a tool that arouses male sexual desire and are a favorite part of women. Therefore, the health of breasts lies in daily maintenance. When buying underwear, you should choose the one that suits you. Don't just choose the one that looks good, but also the one that is breathable. Some time ago, a friend of mine kept saying that she had a lump under her breast. She didn’t know what was going on, but because of face issues, she didn’t dare to see a doctor. So now I will tell you some tips on treating lumps under the breast!

Since breast lumps are also affected by endocrine hormones, the lumps will change with the changes in the entire breast during each menstrual cycle. Before the menstrual period, the lumps will be larger and harder, with obvious tenderness, and in severe cases, they may even be untouchable. After the menstrual period, the lumps will shrink and soften, and the tenderness will be greatly reduced. Some patients find a "small lump" on their breast that does not hurt or itch, and they ignore it, thinking that only pain means they are sick. In fact, this is wrong. On the contrary, clinically, the less painful a breast lump is, the more attention it should be paid.

Tips for treating lumps under the breast:

Tip 1: Change your eating habits

If you like salty and spicy foods, you need to change your taste, because these foods are very harmful to breast health. You should develop a low-fat, high-fiber diet and try to eat more cereals and fresh fruits and vegetables.

Tip 2: Breast Massage

You should massage your breasts regularly, but be gentle when massaging because breasts are fragile and can be easily hurt if the movements are too rough. Breast massage can not only relieve discomfort, but also prevent the occurrence of breast diseases. The biggest benefit is that it can enlarge the breasts.

Tip 3: Wear a stable and comfortable bra

Many people believe that bras only prevent breast sagging. In fact, the greater benefit of bras is that they can prevent the already compressed breast nerves from being further compressed, thereby eliminating discomfort. Therefore, female friends must wear a firm and comfortable bra, especially those with lumps in their breasts.

Tip 4: Use hot compress

Women can use hot compress bags or hot water bottles to relieve breast discomfort. It is best to use alternating cold and hot methods.

The above are some tips for treating lumps under the breast. As long as you follow the above steps and persevere, the breast lump will gradually subside. If you find that it is getting bigger, you need to check it out and get treatment in time. For more knowledge in this regard, you can consult the editor at any time and the editor will answer you in time.