Many women are paying more and more attention to their breasts, especially after having a baby, their breasts look ugly and imperfect. In such a situation, there will be some massages and methods to make their breasts look more beautiful. Even after having a baby, they will be more perfect. The following is a summary of massage methods for inelastic breasts. First: Do the following yourself 1. First, bring out the cleavage of the chest. Apply massage cream evenly on the chest and neck. Then use your fingertips to start from the lowest point of the cleavage and draw an arc along the breast line towards the direction of the nipple. Do this at least 20 times in total. 2. To prevent outward expansion, start with the outer bottom of the breast and massage along the breast like drawing an arc towards the center. At the same time, use your fingertips to gather the fat on both sides towards the center, and then press about 20 times on each side. 3. To massage the breasts to lift them up, use two palms, one placed horizontally above the breasts and the other placed below the breasts. Then bring your hands towards your chest and do this about 10 times on each side. 4. Help firm the breasts. This massage must start from the nipples, then use your palms to stroke and pull towards the neck. The range of the movement includes the entire chest, and repeat about 20 times. Breast enhancement products are different and the principles are different, so I don’t know much about them. So I can't give you any guidance. But I can give you some advice. Do not use breast enhancement products containing hormones, do not use too much force when pressing the product, and do not apply the product to the nipples. I suggest you do more chest expansion exercises which may be helpful. Good habits for beautiful breasts in daily life If you want to show off your attractive curves, you must correct those incorrect postures from now on and start a curve-enhancing revolution with a healthy diet and lifestyle! Breast Enlargement Diet Vitamin C: grapes, grapefruit, etc. Prevent breast deformation. Vitamin E: Celery, walnuts, etc. help breast development. Vitamin A: Broccoli and sunflower oil, etc., are beneficial to hormone secretion. Vitamin B: Beef, milk, pork liver, etc., help the synthesis of hormones. bend over Due to the intense work pace, people often involuntarily slump their waists, which not only increases the burden on the lumbar spine, but also hinders blood circulation, thus affecting the development of the pectoral muscles. Therefore, standing with your back straight and against the wall often will make your mood and chest feel comfortable! Crossed arms Frequently folding your arms across your chest will increase the burden on your chest. Try to relax and let your hands hang naturally on both sides of your legs, or stretch, which will help improve your breast shape! Sleeping on your stomach Sleeping on your stomach will not only affect the beauty of your face, but will also cause protests from your breasts. Try to put as little pressure on "it" as possible, lying on your back with your back slightly leaning to the right is the best pose! Breast Magic Do you want to have a curvy figure? Without the pain and risks of surgery, your dreams can come true. Now I will tell you some more economical, effective and safe methods. You don’t have to worry about not having a chance even after puberty! The above is a summary of the methods to deal with inelastic breasts. Many of these methods are very effective. In such an environment, pay more attention to your body. In daily life, eat more vegetables and fruits, and use some massage creams appropriately. It is very good and healthy. Pay more attention to your body. |
<<: What are the adverse consequences of artificial abortion?
>>: What are the effective methods for girls to get rid of acne?
Sports are a set of rules involving physical stre...
Diseases that may cause obesity Under normal circ...
Generally speaking, it is normal for the total me...
White butterfly (Syngonium podophyllum.), also kn...
Menstruation can accompany female friends for twe...
Hair loss means hair loss. Our hair has a growth ...
For women, various uncomfortable symptoms are pro...
Sweat steaming has become a popular entertainment...
Leucorrhea is a secretion from the female vagina ...
Since July 29, Beijing has been hit by heavy rain...
I have bladder hyperactivity syndrome. If I treat...
Why is there no pain when the cervix is dilated...
During menstruation, women's moods tend to be...
Normal women have their periods every month, but ...
The first three months of pregnancy can also be s...