Is it better to have your period earlier or later?

The special physiological characteristics of women make everyone pay more attention to their health. However, many women experience unusually warm menstruation periods that are sometimes early and sometimes late. How can we calculate how long a normal menstrual cycle is? In fact, it is helpful for your health if you know more about these aspects in your life. Let me tell you about this for my female friends, come and take a look.

Menstruation is the periodic discharge of the shed endometrium from the vagina approximately once a month throughout a woman's reproductive life; this bloody secretion is called menstruation or menstrual blood. This physiological cycle is called the menstrual cycle.

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The menstrual cycle can be simply divided into the first phase

From the first day of menstruation to the day of ovulation, this period of time is about 12-22 days, which varies from person to person due to different physical conditions. Below I take a 28-day cycle as an example:

Menstruation lasts about 3-5 days. On the 7th day, the pituitary gland will secrete hormones to stimulate the development of the egg. When the egg is mature, the pituitary gland begins to secrete estrogen, which causes the uterine tissue to thicken. Ovulation occurs on the 14th day of the cycle, and the first stage ends.

The second stage

The timing is roughly the same for everyone, that is, from the day of ovulation to the next menstrual period. Usually, the menstrual period comes two weeks after ovulation, which is 14 days. If we consider it from the perspective of contraception, each menstrual cycle of a woman can be divided into the menstrual period, ovulation period and safe period.

I believe you have understood the above health knowledge about women’s menstruation! So when girls have their period, we must pay attention to our physical health. Only by doing so can we be healthier, so everyone should pay more attention to it in life.