What to do if a girl has abdominal pain

Lower abdominal pain is a common symptom among female friends, especially during menstruation, which has a certain impact on female friends' life and work. Girls' body temperature is generally lower than that of men, so in the cold winter, you must pay attention to keeping warm. You should also pay attention to eating more blood-enriching foods to avoid symptoms of anemia. So what should girls do if they have lower abdominal pain? Let’s take a closer look.

From a health-preserving perspective, the navel must not be exposed to cold when the weather turns cold. Because there is no fat under the skin of the navel and it is close to abundant nerve endings and nerve plexuses, it is particularly sensitive to external stimuli and can be easily invaded by cold evil. Once the navel gets cold, abdominal pain and diarrhea are inevitable; if it gets cold for a long time, urinary system diseases are also likely to occur.

Therefore, in the fall and winter seasons, don't take risks and wear belly-baring clothes just to pursue sexiness. This will cost you your own health, which will cause you a lot of trouble in the future.

The waist is the "top handle" of a person. Traditional Chinese medicine believes that the waist is the home of the kidneys, which are the innate foundation of the human body. They like warmth and fear cold, and are an important health-sensitive area of ​​the human body. The cold-dampness type of low back pain, which is more common among the elderly, is mainly caused by the invasion of wind and cold into the waist, and it gets worse on rainy days. For women, since the waist is located in the belt meridian area, the stagnation of qi and blood stasis caused by cold waist will affect the function of the ovaries and other reproductive systems, so they need to pay more attention to keeping the waist warm.

I hope that the above analysis on the prevention methods of lower abdominal bloating and pain in girls will be helpful to female friends. When the weather is cold, you must remember to wear an extra piece of clothing. Don’t wear very thin clothes just to look beautiful, as that will cause continuous attacks of lower abdominal bloating and pain over time.