What are the taboos during menstruation?

Every woman will have her period once a month after she reaches the age of twelve. If it is not once a month, there is something wrong with her body. The monthly menstrual period is the most annoying time for every woman. Many inconveniences will come. You can't catch a cold. The elderly in rural areas don't allow you to wash your hair, take a bath, or even wash your clothes. There are actually a lot of things to pay attention to during menstruation, such as wearing clothes. Let me talk about the taboos of wearing clothes.

1. Wear tight clothes

In order to show off their figure and make themselves look more perfect, many women like to wear tight clothes, even during their menstrual period. In fact, this is very harmful to health. Clothes that are too tight are not breathable and are prone to bacteria. They also compress the uterus and make blood flow obstructed, which can easily lead to gynecological diseases and symptoms such as dysmenorrhea and irregular menstruation.

2. Choice of underwear

Most women wear the same underwear they wear during menstruation as they do during normal times. This is actually very bad because the glue on the sanitary napkins used by women during menstruation will stick to their pants. Even after washing, the glue will still remain. These are chemical substances, and direct contact with women's private parts can easily cause gynecological diseases. Therefore, it is best to prepare a few pairs of pants for menstruation.

3. Wearing too little

During menstruation, women's resistance and immunity will become weaker than usual, and they will be more afraid of cold, even in summer. They are particularly susceptible to bacterial invasion. Therefore, if women wear too little at this time, they are prone to colds and headaches, and their uterus may even be cold, causing dysmenorrhea, irregular menstruation, and in severe cases, infertility. Therefore, women must protect themselves from the cold on this special day, especially the waist and uterus.

4. The texture of the clothes

There are many kinds of fabrics for women's clothing. Some of them add chemical agents during the production process in order to feel comfortable or look beautiful. Some fabrics are very non-breathable. Therefore, during menstruation, you must choose clothes made of pure cotton fabrics, especially close-fitting clothes. Otherwise, it will not be worth it if you develop skin diseases and other diseases.

5. Choice of skirt

Women's uterus and genitals are very sensitive to cold, especially during menstruation, so it is best not to wear skirts at this time, because skirts can easily allow cold air to enter the uterus and genitals from the feet. If you must wear them, it is best to wear cotton tights.

A woman's body is in a weak state during menstruation. We should protect ourselves and not let bacteria and diseases get close to our bodies during menstruation. We should read and understand the above-mentioned taboos on dressing carefully. Only by changing our previous casual way of dressing can we reduce physical discomfort. Since it can reduce diseases, why don’t we follow and learn from them.