Treatment of menstrual lumps

In life, some female friends may experience dark menstrual blood and blood clots. Some women may have dysmenorrhea to an unbearable degree, with lumps of flesh, accompanied by lower abdominal distension, pain, dysmenorrhea and menstrual disorders. In fact, this is a symptom of uterine cold. Gonghan, as the name suggests, means cold uterus. Next, I will introduce to you the treatment method for menstrual lumps.

Treatment:

1. Brisk walking can prevent uterine cold

Women with uterine cold tend to be quiet and steady, and they tend to feel tired easily when exercising too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.

2. Diet adjustment

In traditional Chinese medicine, women's constitution is yin, so they should not be too greedy for coolness. Even in the hot summer, women should not eat too much cold drinks, cold fruits and other cold foods. It is best to leave the food taken out of the refrigerator for a while before eating it. It is best to eat some hot food before eating cold food.

You should also eat more foods that replenish qi and warm the body, such as walnuts, dates, peanuts, etc. You can also eat some donkey-hide gelatin, deer antler glue, etc. to replenish blood after the menstruation ends. You can also eat some angelica, ginger and mutton soup for conditioning. Take 15-20 grams of angelica, 2 taels of mutton, and 4-5 slices of ginger, cook them, drink the soup and eat the meat.

3. Moxibustion with moxa sticks

It is a relatively simple home method. Generally, two acupoints are selected: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Use moxa sticks to fumigate for 30 minutes every day and persist in it for a long time to be effective. There are also other plant-based internal agents that can effectively relieve uterine cold.

After reading the introduction in the above article, everyone must have mastered a lot of treatment methods for menstrual lumps. In daily life, everyone should pay attention to a reasonable and healthy diet and lifestyle, and it is also very important to maintain a positive attitude. Hopefully, these methods will be effective for patients. These are just textual explanations. If you have any questions, be sure to seek medical attention immediately. Make your body get better faster and devote yourself better to work and life.