What are the dietary taboos for caesarean section

Dietary conditioning after cesarean section is also a science. If it is done well, not only will there be enough milk to feed the baby, but your own strength and body shape will also recover quickly. Because a lot of physical energy is consumed during delivery, and the recovery of the incision also requires a lot of nutritional supplements, so you should eat more foods that replenish qi and blood, and nourish the kidneys. The following dietary therapy can be consumed for both cesarean section and natural birth.

1. Take 500g of eel, 250g of lean pork, add 5-8 slices of ginger, 2-3 scallions, 10 cloves of garlic, and then add seasonings to braise. Regular consumption can nourish the kidney, remove kidney cold, and replenish blood. It can treat body aches, sore waist and knees, and weakness in the limbs.

2. Wash the red dates, put them in an iron pan and fry until the skin turns black, put them in a bottle for later use. Take 5-6 fried red dates and 4-6 longans every day, make tea with water and drink it frequently. People with heavy internal heat can add 6-10 wolfberries to the drink. It can replenish qi and blood, and regulate the spleen and stomach. Treat insomnia and stop sweating. In addition, eat more high-protein foods and fresh vegetables and fruits, and try not to eat out-of-season vegetables and fruits. Cold foods will reduce the secretion of milk and sweat. It is best not to eat buckwheat, coix seeds, mung beans, crabs, snails, snails, clams, mullet, persimmons, bananas, kiwis, sugar cane, watermelons, melons, bitter melons, etc.

The above introduces some dietary taboos for caesarean section. Because of the wound caused by cesarean section, the intra-abdominal pressure suddenly decreases after delivery, and the intestinal peristalsis slows down, which can easily cause constipation. The dietary arrangements are somewhat different from those for natural delivery. The above are the dietary principles after delivery. Expectant mothers who are preparing for cesarean section may wish to learn more about them. I believe it will be of some help to your body's recovery after delivery.