Introduction to the treatment of kidney deficiency in women

Kidney deficiency is a common unhealthy condition. But we generally think that only men are prone to kidney deficiency. In fact, this is not the case. Female friends are also prone to symptoms of kidney deficiency, and the impact of kidney deficiency on female friends’ health is no less than that on male friends. So what should women do if they find out that they have kidney deficiency? Today I will introduce to you what to do if women have kidney deficiency.

Dietary therapy for kidney deficiency in women. The deficiency of kidney's essence, qi, yin and yang is called kidney deficiency. Not only men but women can suffer from kidney deficiency as well. Due to their special physiological structure and menstruation, pregnancy, menopause and other reasons, women often have cold hands and feet, sore waist and knees, and sweating easily.

Chinese medicine experts point out that these are all manifestations of "kidney deficiency" and should not be taken lightly. Women's kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency. Women's kidney deficiency refers to the essence of the kidney while kidney yang refers to the function of the kidney. Modern middle-aged people are under great pressure and overworked, and their biological age is often greater than their actual age. About 20% of women in my country suffer from kidney deficiency. From minor symptoms such as headaches and back pain to major symptoms such as sexual dysfunction, cardiovascular and cerebrovascular diseases, and diabetes, all are closely related to kidney deficiency.

Dietary therapy for kidney deficiency in women. In addition to drug treatment, kidney deficiency can also be adjusted through diet. Foods that can be commonly eaten for kidney deficiency include: wolfberry, lotus seeds, turtle, lily, fungus, grapes, mulberries, lotus root, duck meat, fish, black sesame, walnuts and other foods. People with kidney yang deficiency can eat beef, cinnamon, longan, leek, yam, mutton, deer antler, etc.

After reading the above introduction, I believe everyone must have understood the symptoms of kidney deficiency in women and how to regulate it. For friends with more serious symptoms, in addition to referring to the above introduction and using diet therapy, you can also go to a regular hospital to seek the help of a Chinese medicine practitioner and use Chinese medicine appropriately to regulate and treat your kidney deficiency symptoms.