Varicose veins relief methods

I believe everyone is familiar with the symptoms of vulvar varicose veins. Vulvar varicose veins are a type of gynecological disease. The occurrence of vulvar varicose veins can easily have many-sided effects on patients. Therefore, we recommend that the majority of female friends must do a good job in preventing vulvar varicose veins in their daily lives. Once the symptoms of vulvar varicose veins appear, they must be dealt with in a timely manner. Below we will introduce methods to relieve vulvar varicose veins.

Varicose veins of the vulva: The vulva and lower limbs feel swollen, and the local skin becomes red. The vulva hurts when walking, and the longer you stand, the more uncomfortable you feel. In the late pregnancy, curved "blue veins" will appear on the vulva or legs. Generally, varicose veins will recover on their own after delivery. If symptoms do not improve after rest, seek medical attention immediately.

Relieves Symptoms of Varicose Veins:

1. Don’t lift heavy objects. Heavy objects will increase the body's pressure on the lower limbs, which is not conducive to relieving symptoms.

2. Don't wear tight clothes. Belts and shoes should not be too tight, and it is best to wear low-heeled shoes.

3. Do not stand or sit for a long time. Lying down all the time is also not conducive to relieving the symptoms of varicose veins. Especially in the second and third trimesters, reduce your workload and avoid standing or lying in one position for a long time. When sitting, avoid crossing your legs to avoid obstructing venous return.

4. Stay away from alcohol. Drinking alcoholic beverages and drinks can aggravate varicose veins.

5. It is best to lie on your left side. When resting and sleeping, lying on the left side is beneficial to the blood circulation of the inferior vena cava and relieves the symptoms of varicose veins.

6. Avoid high temperatures. High temperature can easily cause blood vessels to dilate and aggravate the condition.

7. Control your weight. If you are overweight, it will increase the burden on your body and make varicose veins more serious.

8. When sleeping, you can put a towel or quilt under your feet. Facilitates blood return and reduces leg pressure.

It is recommended that you have regular prenatal check-ups, get enough rest, and give birth under the guidance of a doctor.

In the above article, we introduced a common gynecological disease, which is vulvar varicose veins. We know that vulvar varicose veins are very harmful, so female friends must pay attention to this disease. The above article introduces in detail the methods to relieve vulvar varicose veins.