How to relieve incision pain after cesarean section

Giving birth is extremely harmful to the body of women, and the recovery of the body after a cesarean section will be slower than that of a natural birth. In addition, symptoms such as incision pain may occur after a cesarean section. We must pay great attention to the incision pain after a cesarean section. Let us learn how to relieve the incision pain after a cesarean section.

How to relieve incision pain after cesarean section

1. Body position: The best body position after cesarean section is the side-lying position with legs slightly bent. This position can completely relax the abdominal muscles and relieve the pain caused by abdominal wall tension. If a woman is afraid of the pain that will come after the anesthesia wears off after surgery, she can ask the anesthesiologist to add an analgesic pump.

2. Change the dressing and clean the wound frequently. The mother should pay attention to keeping the wound and the surrounding skin dry and clean, and wipe off the sweat on the abdomen in time to avoid pain caused by sweat stimulation or unnecessary infection. After being discharged from the hospital, protect the wound well and do not tear off the scar too early or privately, as this can easily cause wound pain.

3. Maintain a balanced nutrition after surgery. Traditional thinking holds that fruits and vegetables are cold and should not be consumed during the confinement period. In fact, foods rich in water and vitamins can help heal cesarean section wounds and prevent postpartum constipation. On the contrary, eating too much meat may cause excessive scar proliferation and induce pain and itching. Therefore, after delivery, you should eat more vegetables and fruits, lean meat, soy products and other foods rich in vitamins and minerals.

Foods rich in vitamin C can promote the absorption of iron by mothers to a certain extent, enhance the body's resistance, and promote postpartum wound healing. In our daily life, there are many foods containing vitamin C. Such as fresh vegetables and fruits. Vegetables and fruits include kiwi, spinach, tomatoes, cauliflower, grapefruit, etc. During scar treatment, be careful about foods that promote wound healing and do not eat chicken. ox. sheep. Dog meat, seafood. It is not advisable to eat peppers, onions, leeks, drink alcohol or smoke. If you eat it, the scar area will feel painful, itchy and red.

4. Divert attention. Reading books, listening to your favorite music, chatting with your lover or bestie, watching some comedy movies, going for a walk outdoors, breathing fresh air, and thinking about things that make you happy are all good ways to relieve postpartum incision pain.

5. If the incision is severely itchy and painful after delivery, you can take some medications that do not affect breastfeeding under the guidance of a doctor to relieve the pain or itching. After the stitches are removed, avoid excessive abdominal pressure and overstretching of the body.

6. Regular check-up: About 6 weeks after the caesarean section, the new mother must go to the hospital where she gave birth for a check-up. After a caesarean section, women should pay attention to changes in their wounds. If severe pain, exudation, pus discharge, etc. occur, they must go to the hospital for examination and treatment in time.

After a cesarean section, the mother's body will become particularly weak, and she needs to get more rest during this period. However, the pain from the incision will often make the mother feel like she is dying, so it is necessary to know how to relieve the pain from the incision after a cesarean section. I hope that mothers who are preparing for a cesarean section can master more of these methods.